VIT B

  • jack E
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09 Mar 2011 08:58 #62760 by jack E
VIT B was created by jack E
I've heard that taking vit B on gear is a good idea? If I'm gonna jab it, what's a good doage to go on? And how often?

Also I guess it would pay to take both B12 and B complex right?

Thanks!!

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  • CHAPEL
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09 Mar 2011 10:20 #62772 by CHAPEL
Replied by CHAPEL on topic VIT B
enjoy, i was doing 1ml of each for a while every 3 or 4 days i think, eeeeeiiinnaa :)
To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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  • Romp3L
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09 Mar 2011 10:36 #62774 by Romp3L
Replied by Romp3L on topic VIT B
Complex is kak sore, taking it now. eish
Regards
Bite off more than u can chew,then chew like hell!

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  • SuThy
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09 Mar 2011 10:49 #62778 by SuThy
Replied by SuThy on topic VIT B
strength increases on vit b or just stamina/energy?

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  • CHAPEL
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09 Mar 2011 10:53 #62780 by CHAPEL
Replied by CHAPEL on topic VIT B
tbh.... did fok all for me. Didn't notice any difference over a 2 month period except a pain in my ass :) maybe i was doing something wrong haha
To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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  • 00pump
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09 Mar 2011 11:10 #62787 by 00pump
Replied by 00pump on topic VIT B
Don't exceed 1ml of BCo a week, use 3/4 of B12... Power stuff...

Here is a link for indepth look at it..

www.bodybuilding.com/fun/drobson29.htm
"Whether You Think You Can or Can't, You're Right"--Henry Ford

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  • Freakazoid
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09 Mar 2011 16:21 #62861 by Freakazoid
Replied by Freakazoid on topic VIT B
I use vit B before a game gives me some good stamina and makes me hungry damn!!!
Losing is natures way of telling you, you suck!!!

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  • CHAPEL
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09 Mar 2011 16:43 #62868 by CHAPEL
Replied by CHAPEL on topic VIT B
i remember hearing that its only going to do you good if you have a vitamin b deficiency already.. can anyone else clarify that?
To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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  • 00pump
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09 Mar 2011 16:52 #62873 by 00pump
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I find when i gym hard i require it, its also very effective for nerve endings and stress
"Whether You Think You Can or Can't, You're Right"--Henry Ford

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  • Wayne
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09 Mar 2011 17:31 #62877 by Wayne
Replied by Wayne on topic VIT B
what about brewers yeast as a source of vit b? Good, not too good? On par?

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  • shaunrsa
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12 Mar 2011 12:34 #63155 by shaunrsa
Replied by shaunrsa on topic VIT B
Anybody used B6 for Prolactin issues? If so, how did it work for you?
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  • jackrabbit1
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12 Mar 2011 14:11 #63173 by jackrabbit1
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Ive been using 6X25mg morning and afternoon for a couple of years now. Used nice big Deca doses recently for long periods and zero prolactin sides. Cant say it works or not, but at R90 for 1000 tabs you cant go wrong.

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  • shaunrsa
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12 Mar 2011 15:48 #63201 by shaunrsa
Replied by shaunrsa on topic VIT B

jackrabbit1 wrote: Ive been using 6X25mg morning and afternoon for a couple of years now. Used nice big Deca doses recently for long periods and zero prolactin sides. Cant say it works or not, but at R90 for 1000 tabs you cant go wrong.


Well with no prolactin issues with Decca, I think it might just. Where do you buy your B6 from, that sounds very cheap.
Also, do you have weird, vivid dreams with the B6?
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  • jackrabbit1
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12 Mar 2011 15:54 #63202 by jackrabbit1
Replied by jackrabbit1 on topic VIT B
Any pharmacy - Pyridoxine HCL - i normally get the BeeTabs one from DisChem. Strange when the same B6 costs a fortune when made up as a Vitamine. Ripoff artists again.

Cant say it affects my dreams. Been on for so long and too many variables involved. All i know is that B6 and Folic acid is my main staple and will NEVER stop them. The most benificial vitamins out there. Drop everything else before those.

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  • shaunrsa
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12 Mar 2011 16:12 #63209 by shaunrsa
Replied by shaunrsa on topic VIT B
Does the Folic Acid have any BB benefits? I know the usual B9 benefits on the nervous system and it lowers homocysteine (which is something I need to do) but does it have any specific benefits in the gym?
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  • shaunrsa
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12 Mar 2011 18:22 #63231 by shaunrsa
Replied by shaunrsa on topic VIT B
Another question about the B6 JR. I'm thinking because of it's ability to lower prolactin levels, it should have an effect on libido. Did you experience an increase in this when you started taking it. Did it lessen the refractory period after orgasms like say Dostinex does, but obviously at a somewhat lesser scale?
Just thinking about the whole prolactin thing, if it lowers it like they say, then it must have a similar effect albeit not as strong.
What do you think?
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  • jackrabbit1
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12 Mar 2011 18:45 #63232 by jackrabbit1
Replied by jackrabbit1 on topic VIT B
Read some articles a while back on FolicAcid/B6 etc. Just google - Amazing stuff.
As for B6 - cant say. All i know is that 4/5/6 sessions a day is not a problem for me. I'd probably manage more if given the chance.

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  • shaunrsa
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13 Mar 2011 11:34 #63249 by shaunrsa
Replied by shaunrsa on topic VIT B

jackrabbit1 wrote: Read some articles a while back on FolicAcid/B6 etc. Just google - Amazing stuff.
As for B6 - cant say. All i know is that 4/5/6 sessions a day is not a problem for me. I'd probably manage more if given the chance.


Ha ha you're a frikkin animal JR :woohoo: Going to get me some right now!!
I did google the Folic Acid thing, it obviously has huge benefits. Is there any brand name in particular you buy?
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