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Very important question
- Nameless
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much apreciated guys.. Btw i bought it cause 25gram scoop contains 23 grams pure protein;)
So please give your thoughts guys
Edit-i forgot to say that i use pro nutrition extreme mass and just take a scoop of that protein and add it in my shake.
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- Remano
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If its R50 a kg it has to be soy (or at least not good protein i.e concentrate, isolate, etc)
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- spike
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I'd recheck your figures
Um, but im scared of needles...
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- 00pump
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- Nameless
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- 00pump
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- Pumped
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You guys might think I'm crazy,but i know how to achieve greatness.
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- Nameless
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- Fakey_AK
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can u post pics so we can see, if u don't mind that is?Nameless wrote: pump i am using jack3D pre-workout and twice to three times aday my protein shake. My shake contains 103 carbs and 45-50 Gram protein per shake. I am eating like an animal and no not a strict diet, i am eating as much carbs and protein throughout the day when ever i feel like eating. I have a very fast metabolism so thats why i can go along eating like mad. I am 1,84 tall, weigh 83,5 atm with about 10% body fat.
"The hardest lift of all, is your ass of the couch!"
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