Pomergranate Juice

So after stumbling upon a article suggesting pomergranate juice, is a good as prework, etc etc. I decided to try it up.

I don't know if it was just my mind set, but i got some serious pumps, so much so it was hard me to train biceps.

I used a combination, raw whey mix in the juice, plus some BCAA's, plus ZMA as a pre-workout.

Anyone else experimented with this?

if you're using whey and ZMA in your preworkout you should take the ZMA 45 minutes before the whey in order that the zinc is absorbed because calcium and zinc fight for obsorption and calcium wins.

I'm going to try this out or you tomorrow and see what happens
how much juice did you drink and how much do you weigh?

Intersting, i use cranberry juice without the whey added.

You said you used raw whey when but that combo must taste absolutely awefull???

@suthy -was raw whey, so no calcium was involved. maybe a little bit that coulda been gotten from the juice. but other than that it workd well.

i took about 250ml juice, with 20g whey. suppose u cud up it a bit.

@tbone - didnt taste bad at all hey. sweet taste from the juice pulls through. its like drinking only the juice.