Best and worst supplement brands of South Africa?

mcj i see ur point bud,egg whites do taste bad..
same as in the gym deadlifts and squats look funny and are hard so i rate im gna scrap them and start doing yoga and aerobics cause it looks good and isnt hard

i just feel too many guys are stuck in this whole fluffy marketing cookies and strawberry cream scandal....do you think arnie had peaches and cream flavoured whey? and u think ronnie colemans food tastes nice and pallateable..im not tryna be hardcore at all mate but yes when i walk around dischem with a banana sundae whey and strawberry cream cassien i do feel somewhat like a fag

if it makes u feel more manly....then go for it. lol

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CE,bro ronnie coleman used to diet on chips and BBQ sauce....so yes his food was nice and pallatebale!

dj you say he USED to,so what does he diet and eat now?and howcome he never got fat on chips and bbq sauce?
dj i heard once that coleman swears that tomato sauce is the best fat burner,is that bshit or is it true..

and mjc bru its not about feeling manly,wat im tryna say is even if raw eggs taste shit they work and its a known fact,i do use whey protein but i liquidize the whey and eggs with oats and milk and bananas and pbutter..mayb im not explaining myself properly,i just think this whole sugar coated thing is for nancy boys and thats my opinion,if strawberry marmelade flavoured whey turns you on then go for it mate

ok NOW i understand

so ur saying alot of guys on forum are nancy boys. lol smooth

CE well he doesnt compete anymore dude! as the end of the day if you are using oven baked chips and still taking in less calories than you need u will burn fat...he eats chips and bbq sauce up till 2-3weeks out,well used to.

I feel that if you go too hardcore unnecessarily u will burn out, you will get tired of your shakes and start skipping. If you can make it taste better, do it,
example, personally I think evox tastes great, so at the moment I ad a little of that to my concentrate whey as a flavourant and it still tastes great.

Why run the risk of burning yourself out

m0lt3n wrote: I feel that if you go too hardcore unnecessarily u will burn out, you will get tired of your shakes and start skipping. If you can make it taste better, do it,
example, personally I think evox tastes great, so at the moment I ad a little of that to my concentrate whey as a flavourant and it still tastes great.

Why run the risk of burning yourself out

on the money there!!!!

Usn dosent produce all their products itself.the same people that produce usn is doing biogen.They get distrubuted by usn!Only the whey from usn has been tested and came out proberly.in any case i wont use usn even if it is the last sipp on the market!the only reason there stuff selling so well is because biogen is owned by one of the directors of dischem and because usn is doing the packaging and stuff they get it for a crazy low prizes!it cost a bottle of phedracut about plus minus 12 bucks to make!

it is because they pumped thousands of rands into marketing and advertising!

m0lt3n wrote: I feel that if you go too hardcore unnecessarily u will burn out, you will get tired of your shakes and start skipping. If you can make it taste better, do it,
example, personally I think evox tastes great, so at the moment I ad a little of that to my concentrate whey as a flavourant and it still tastes great.

Why run the risk of burning yourself out

You're on the button here bud! I'm sometimes astonished to what lengths "recreational" body builders go to in order to get where they want to be.

m0lt3n wrote: I feel that if you go too hardcore unnecessarily u will burn out, you will get tired of your shakes and start skipping. If you can make it taste better, do it,
example, personally I think evox tastes great, so at the moment I ad a little of that to my concentrate whey as a flavourant and it still tastes great.

Why run the risk of burning yourself out

You're on the button here bud! I'm sometimes astonished to what lengths "recreational" body builders go to in order to get where they want to be.

so between usn, musclescience,weider and ssn, ssn is my best bet?

dksa cant you see from this thread that usn is your best bet,everyone loves them :woohoo:

Yeah I agree, SSN have some quality products. SPS aren't to bad either. I just wish supermarkets would get a grip and stop only selling USN shit. They need some variety on their shelves.
I know most bodybuilders don't buy their supplements from Pick n Pay, but when i was down at the coast in December, I couldn't find any Dischem or supp stores, so I was forced to buy that USN crap at PnP. I'm not proud of it, but I was desparate.

USN rents shelf space from P&P. P&P wont carry ANY cost - all they do is take a % of the retail price.

Who other that USN with their HUGE profit margin can afford that?!?!?!

I will rather go without. Buy a Roast Chicken from P&P rather!

i bought the muscle Science Staminade Endure for my cardio_it crystallized in the container!!!

What do you guys feel about muscle science good or bad?

Kkkyle wrote: What do you guys feel about muscle science good or bad?

BAD.Also used their creatine_gave me cramps in the arms like no creatine ever has.

I would say USN and biogen are the worst.

Shaka- I find it funny that you degrading muscle science yet they are the main supplement and face of Marius Don! Surely if they were as crap as you claim, then Marius wouldn't be their Main marketing sponsor and he wouldn't promote them

Hi All

I believe in Evox 5XL protein. iv gotten the best results outta their mass builder.

Basic Supplements are good can't complain.great price.
SSN is also a brand i like.
Muscle tech is just too expensive its not worth it.