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Vitamin C
- mike
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18 Jul 2008 12:19 #5038
by mike
Vitamin C was created by mike
how much vitamin c should one have a day?
and is there enough in one of those animal paks?
and is there enough in one of those animal paks?
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- Netro
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18 Jul 2008 12:23 #5039
by Netro
It is not what car you drive, but the size of the arm hanging out the window.
Replied by Netro on topic Vitamin C
1000 mg p/d
It is not what car you drive, but the size of the arm hanging out the window.
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- Empire
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18 Jul 2008 12:41 #5041
by Empire
Replied by Empire on topic Vitamin C
i remember doctari saying that during PCT push it up tp 3000mg as it helps combat cortizol.
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- jo1
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18 Jul 2008 19:52 #5053
by jo1
Replied by jo1 on topic Vitamin C
animal pack Supplement Facts
Serving Size 2 Paks (22 tablets)
Amount Per Serving
% DV
Calories
16
Total Carbohydrate
1 g
<1%*
Protein
3 g
6%*
Vitamin A
9900 IU
198%
(as acetate & 66% as b-carotene)
Vitamin C (as ascorbic acid)
1 g
1667%
Vitamin D (as ergocalciferol)
680 IU
170%
Vitamin E
(as d-a-tocopheryl acetate)
300 IU
1000%
Thiamin (as thiamin HCI)
76 mg
5067%
Riboflavin
76 mg
4471%
Niacin (as Niacinamide)
82 mg
410%
Vitamin B6 (as pyridoxine HCI)
72 mg
3600%
Folic Acid
400 mcg
100%
Vitamin B12
(as cyanocobalamin)
6 mcg
100%
Biotin
300 mcg
100%
Pantothenic Acid
(as calcium pantothenate)
76 mg
760%
Calcium (as citrate, carbonate)
2 g
200%
Phosphorus (calcium phosphate)
228 mg
23%
Iodine (from kelp)
150 mcg
100%
Magnesium (as oxide)
133 mg
33%
Zinc (as oxide)
30 mg
200%
Selenium (as selenite)
50 mcg
71%
Copper (as sulfate)
600 mcg
30%
Manganese (as sulfate)
11 mg
550%
Chromium (as picolinate)
6 mcg
5%
Potassium (as sulfate)
200 mg
6%
Amino Acid Blend
Lysine (from lactalbumin)
300 mg
**
Methionine (from lactabumin)
500 mg
**
Leucine (from lactabumin)
100 mg
**
Valine (from lactalbumin)
760 mg
**
Threonine (from lactalbumin)
48 mg
**
Glutamic Acid (from lactabumin)
700 mg
**
Phenylalanine (from lactabumin)
560 mg
**
Arginine (as L-arginine)
2 g
**
Performance Optimizers
Siberian Ginseng (root)
2 g
**
Oriental Ginseng (root)
250 mg
**
Smilax Officialus (root)
500 mg
**
Protogen A (as thioctic acid)
200 mcg
**
Inosine (as hypoxanthine riboside)
500 mg
**
Pyridoxine a-Ketoglutarate (PAK)
200 mg
**
Carnitine (as L-Carnitine)
25 mg
**
Chromium Picolinate
50 mcg
**
Coenzyme A
20 mg
**
Coenzyme B12
10 mg
**
Phosphatidylcholine
200 mg
**
Para-Aminobenzoic Acid (PABA)
400 mg
**
Colostrum (bovine)
25 mg
**
Argentine Liver (bovine)
3.9 g
**
Shark Cartilage
1 g
**
Choline Complex
1.2 g
**
Bioflavanoids (citrus)
1 g
**
Essential Fatty Acid Complex
Linoleic Acid
200 mg
**
Oleic Acid
100 mg
**
Digestive Enzymes
Betain HCI
200 mg
**
Pepsin
64 mg
**
Papain
64 mg
**
Ox Bile (bovine)
120 mg
**
Pancreatin
700 mg
**
Mycozyme
64 mg
**
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value (DV) not established.
its 1000mg for 2 packs 500mg for 1 pack. a bid kak i think animal pack is to expensive for the amounts of some vitas and others, asspecialy for bodybuilders, they need more of some of those vitamins, vitamin e 300iu for 2 packs so one has only 150iu, bb needs at least 400iu per day, animal pack is a rip off ($$$$) is also not enought vitas for a bb,even when taken 2 packs per day, juz my personal opp!!
Serving Size 2 Paks (22 tablets)
Amount Per Serving
% DV
Calories
16
Total Carbohydrate
1 g
<1%*
Protein
3 g
6%*
Vitamin A
9900 IU
198%
(as acetate & 66% as b-carotene)
Vitamin C (as ascorbic acid)
1 g
1667%
Vitamin D (as ergocalciferol)
680 IU
170%
Vitamin E
(as d-a-tocopheryl acetate)
300 IU
1000%
Thiamin (as thiamin HCI)
76 mg
5067%
Riboflavin
76 mg
4471%
Niacin (as Niacinamide)
82 mg
410%
Vitamin B6 (as pyridoxine HCI)
72 mg
3600%
Folic Acid
400 mcg
100%
Vitamin B12
(as cyanocobalamin)
6 mcg
100%
Biotin
300 mcg
100%
Pantothenic Acid
(as calcium pantothenate)
76 mg
760%
Calcium (as citrate, carbonate)
2 g
200%
Phosphorus (calcium phosphate)
228 mg
23%
Iodine (from kelp)
150 mcg
100%
Magnesium (as oxide)
133 mg
33%
Zinc (as oxide)
30 mg
200%
Selenium (as selenite)
50 mcg
71%
Copper (as sulfate)
600 mcg
30%
Manganese (as sulfate)
11 mg
550%
Chromium (as picolinate)
6 mcg
5%
Potassium (as sulfate)
200 mg
6%
Amino Acid Blend
Lysine (from lactalbumin)
300 mg
**
Methionine (from lactabumin)
500 mg
**
Leucine (from lactabumin)
100 mg
**
Valine (from lactalbumin)
760 mg
**
Threonine (from lactalbumin)
48 mg
**
Glutamic Acid (from lactabumin)
700 mg
**
Phenylalanine (from lactabumin)
560 mg
**
Arginine (as L-arginine)
2 g
**
Performance Optimizers
Siberian Ginseng (root)
2 g
**
Oriental Ginseng (root)
250 mg
**
Smilax Officialus (root)
500 mg
**
Protogen A (as thioctic acid)
200 mcg
**
Inosine (as hypoxanthine riboside)
500 mg
**
Pyridoxine a-Ketoglutarate (PAK)
200 mg
**
Carnitine (as L-Carnitine)
25 mg
**
Chromium Picolinate
50 mcg
**
Coenzyme A
20 mg
**
Coenzyme B12
10 mg
**
Phosphatidylcholine
200 mg
**
Para-Aminobenzoic Acid (PABA)
400 mg
**
Colostrum (bovine)
25 mg
**
Argentine Liver (bovine)
3.9 g
**
Shark Cartilage
1 g
**
Choline Complex
1.2 g
**
Bioflavanoids (citrus)
1 g
**
Essential Fatty Acid Complex
Linoleic Acid
200 mg
**
Oleic Acid
100 mg
**
Digestive Enzymes
Betain HCI
200 mg
**
Pepsin
64 mg
**
Papain
64 mg
**
Ox Bile (bovine)
120 mg
**
Pancreatin
700 mg
**
Mycozyme
64 mg
**
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value (DV) not established.
its 1000mg for 2 packs 500mg for 1 pack. a bid kak i think animal pack is to expensive for the amounts of some vitas and others, asspecialy for bodybuilders, they need more of some of those vitamins, vitamin e 300iu for 2 packs so one has only 150iu, bb needs at least 400iu per day, animal pack is a rip off ($$$$) is also not enought vitas for a bb,even when taken 2 packs per day, juz my personal opp!!
Please Log in or Create an account to join the conversation.