Vitamin B12 injections

snyman
Topic Author
Junior Member

27 Mar 2010 11:41 #41049 by snyman

Vitamin B12 injections was created by snyman

Howzit guys,

I am considering taking weekly Vitamin B12 injections that you can buy at any major pharmacy.

Thinking of mixing half of B complex with normal B12. Will take one injection per week with two weeks on and two weeks off.

According to some people it may help you with training. It will increase your red blood cells, increase energy and mental focus and help with bodybuilding in general.

What is your opinions on this? Will you recommend it?

Do you know of any guys using this with training.

Ciao,

Snyman

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BB_guy
Platinum Member

27 Mar 2010 11:50 #41050 by BB_guy

Replied by BB_guy on topic Vitamin B12 injections

I'm using 1/2ml of both B12 and Bco atm , +- every second day,
once a week isn't gonna help much if anything.
A bit more energy and an increase in appetite so far.

ʎɐqǝ uo pɹɐoqʎǝʞ ɐ ʎnq ı ǝɯıʇ ʇsɐן ǝɥʇ sı sıɥʇ

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snyman
Topic Author
Junior Member

27 Mar 2010 11:54 #41051 by snyman

Replied by snyman on topic Vitamin B12 injections

So you recommend taking it then every second day? For how long?

My appetite is quite of these days, have to force myself to eat. Do eat healthy and at least 6 times per day. So hope that the injections will help with this also

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vega5
Expert

27 Mar 2010 11:55 #41052 by vega5

Replied by vega5 on topic Vitamin B12 injections

I agree with BB_guy. You need to go at least E2D or ED if possible. And the B Comp has such a nice little bite to it.

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snyman
Topic Author
Junior Member

27 Mar 2010 12:00 #41053 by snyman

Replied by snyman on topic Vitamin B12 injections

Hi vega5,

Sorry, im sure its general knowledge but what is E2D or ED stand for? Sorry but still learning...LOL!!!

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BB_guy
Platinum Member

27 Mar 2010 12:02 #41054 by BB_guy

Replied by BB_guy on topic Vitamin B12 injections

snyman wrote:

For how long?

I've have used it before for about +-6 weeks to 2 months with no probs
I'm unaware of it being toxic in small frequent doses over a long period of time, but I could be wrong.

I you needing a boost in appetite, I'm sure it will help

Like Vega said, the B-co has a lekka sting :-)

ʎɐqǝ uo pɹɐoqʎǝʞ ɐ ʎnq ı ǝɯıʇ ʇsɐן ǝɥʇ sı sıɥʇ

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BB_guy
Platinum Member

27 Mar 2010 12:04 #41055 by BB_guy

Replied by BB_guy on topic Vitamin B12 injections

snyman wrote:

Hi vega5,

Sorry, im sure its general knowledge but what is E2D or ED stand for? Sorry but still learning...LOL!!!

ED = every day
EOD or E2D = every other day or every 2nd day

ʎɐqǝ uo pɹɐoqʎǝʞ ɐ ʎnq ı ǝɯıʇ ʇsɐן ǝɥʇ sı sıɥʇ

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snyman
Topic Author
Junior Member

27 Mar 2010 12:09 #41056 by snyman

Replied by snyman on topic Vitamin B12 injections

Thanks guys, already helped.

Just another question. I never injected myself..LOL!!!

I`m sre sister at dischem can inject me but if i go every second day i need to learn how to inject myself.

A training buddy told me he inject himself in sholder with 23 gauge needle. What do you fellas recommend, in shoulder or glutes? Also, what size needle?

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BB_guy
Platinum Member

27 Mar 2010 12:29 #41057 by BB_guy

Replied by BB_guy on topic Vitamin B12 injections

www.wonderhowto.com/how-to-administer-in...d-injection-259901/#

www.medicalvideos.us/play.php?vid=175

Also if you type in "intramuscular injection technique" in YouTube you should get several videos showing you "how" "where" etc

ʎɐqǝ uo pɹɐoqʎǝʞ ɐ ʎnq ı ǝɯıʇ ʇsɐן ǝɥʇ sı sıɥʇ

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vega5
Expert

27 Mar 2010 12:31 #41058 by vega5

Replied by vega5 on topic Vitamin B12 injections

I don't think it really matters as its a water based injection.

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snyman
Topic Author
Junior Member

27 Mar 2010 23:19 #41073 by snyman

Replied by snyman on topic Vitamin B12 injections

Thanks.

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jacquespa
Premium Member

29 Mar 2010 07:31 #41107 by jacquespa

Replied by jacquespa on topic Vitamin B12 injections

BB_Guy....

I've done my reading up on B12 and Bcomp inj and I have to say, I got alot of criticism on it. Most say that it does nothing for you energy levels and mental status and that they also say that there is no miracle energy injection.

Doctors say that if you don't have a B12 deficiency (hope I spelled that right) then inj yourself with it won't help much...

what recearch did you get on it cause I have myself 3 bottles of each and contemplating if I also should inj E2D?

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BB_guy
Platinum Member

29 Mar 2010 08:02 #41115 by BB_guy

Replied by BB_guy on topic Vitamin B12 injections

To be honest haven't done any research so to speak, just read up on the basics.
Agree it's nothing magical, and if you taking a good multivitamin, you might not even notice a difference.
All I can suggest, is try it out for a week or two and see if you notice a difference :-)

ʎɐqǝ uo pɹɐoqʎǝʞ ɐ ʎnq ı ǝɯıʇ ʇsɐן ǝɥʇ sı sıɥʇ

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acidkidsa
Platinum Member

29 Mar 2010 15:00 #41174 by acidkidsa

Replied by acidkidsa on topic Vitamin B12 injections

I used B12/complex 1m x 1m once or twice a week.

Does help for focus sometime and you bodies immune system and so on.

I never heard of taking it every second day.

Never fraternize with them as equals, never accept them as your social equals or they will devour you, they will destroy you.

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Gearedup
Platinum Member

29 Mar 2010 15:14 #41179 by Gearedup

Replied by Gearedup on topic Vitamin B12 injections

can i use 1/2 ml eod in a slin pin inj into delts ?

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acidkidsa
Platinum Member

29 Mar 2010 15:46 #41191 by acidkidsa

Replied by acidkidsa on topic Vitamin B12 injections

No,

Use a 23 gauge needle.

Never fraternize with them as equals, never accept them as your social equals or they will devour you, they will destroy you.

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Gearedup
Platinum Member

29 Mar 2010 15:53 #41193 by Gearedup

Replied by Gearedup on topic Vitamin B12 injections

oh hell no then its not worth it lol, already on ed inj

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Yohimbe
Platinum Member

29 Mar 2010 18:00 #41203 by Yohimbe

Replied by Yohimbe on topic Vitamin B12 injections

Gearedup wrote:

oh hell no then its not worth it lol, already on ed inj

Then mix the b12 into the injections

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