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How would you like your eggs?
- maxfactor
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But this does not necessarily decrease the bioavailability of the proteins.
In fact, test have been done by anal-yzing flatulence and have concluded that cooking you eggs does in fact increase the bioavailability of the proteins.
So no need to swallow glasses full of raw eggs.
And one more important thing to know about eggs.
If you cook the yellow completely, you convert the cholesterol to Oxy-cholesterol. And that is bad. (File Removed)
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- Sting
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Avidin in raw eggs bind biotin (Vitamin B7 essential in many metabolic process including fat and amino acid metabolism)and therefore cant be absorbed. So cook your eggs allowing for biotin absorbtion.
No chance of getting Salmonella poisoning
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- maxfactor
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- Sting
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- acidkidsa
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Never fraternize with them as equals, never accept them as your social equals or they will devour you, they will destroy you.
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- Sting
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- 00pump
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"Whether You Think You Can or Can't, You're Right"--Henry Ford
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- Sting
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eggs, I hate tuna!!!!!!!!!
I hate eggs, I hate tuna, I hate all fish. All stinky and :X
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- jackrabbit1
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- Sting
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Boerewors?
Thats fine, just full of fat
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- North_Boy1
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eggs, I hate tuna!!!!!!!!!
I already feel like a yellowfin......2 tins a day, shit it's getting to me.
If everybody does it, is it still cheating?
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- Extreme
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So what do you eat, just chicken ???
I eat 11 eggs a day, I'm startring to grow feathers....
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- Sting
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"The best activities for your health are pumping and humping."
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- North_Boy1
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Well the answer is - caressed and pampered please.
:love
:haha
If everybody does it, is it still cheating?
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- Barbell
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- Inja
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I love yummy eggs!!!
I would eat eggs all day long if it wasn't for all the fat.
(File Removed)
Yum!
(And the best part is, inside each tiny little egg, is a whole chicken!)
Sorry if I offend you
Its just my point of view
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- jackrabbit1
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Still on the Boer!!
:woohoo: :woohoo: :woohoo:
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- WTF
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I have lots of ideas. Trouble is, most of them suck.
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