Crea-Pump

Hi Guys

Just some advice please:)

A friend of mine has given me a supply of creapump (apparently is does nothing for him)

Anyone using this?
Is it a good product?
Should it be used in conjuntion with any other supplement for best results?

Thanks in advance

Ps: I have searched the forum and found some useful info

i am enjoying it so far. Good energy/intensity in the gym. It has caffeine as a stim so check your sensitiity before. I think it is about 200mg per dose. And follow the instructions, dont drink the whole lot at once. I drink half then top up the bottle again and sip throughout my workout.

Definitely 1 of the better pre-workout NO products and at a good price! So it gets my vote.

Works very well for me, and enjoying it.
I throw in a Teaspoon of L-Glutamine with it.

NO Creau-pump's vasolidation effect also makes the veins pop out beautifully and the grape taste is also great.

I started using the Betagen from EAS....mainly beacause it contains Creatine, L Glutamine and HMB....problem is that its damn expensive.

i highly rate crea-pump.Its one of the best.Puts other ridiculously priced pre workout drinks to shame!

Thanks guys

Seems like its a good product. Going to try it out today and will let u know what it does for me

Ok guys i tried it yesterday and i must say that it is a pretty decent product. It really gets u pumped up nicely
The only problem that i noticed is that i couldnt really sleep last night. I just lay in bed awake for most of the night. I'm not sure wether the cre-pump caused this. Has anyone had a similar experience?

Well, as stated in one of the above posts, it does have Caffeine.
That could be the problem...

Or maybe you just had such a big workout, your blood would not stop rushing all night

Try using Gabba to get a good nights sleep.

G*S*I wrote:

Ok guys i tried it yesterday and i must say that it is a pretty decent product. It really gets u pumped up nicely
The only problem that i noticed is that i couldnt really sleep last night. I just lay in bed awake for most of the night. I'm not sure wether the cre-pump caused this. Has anyone had a similar experience?

Depends on what time you took it and trained. I took a beesting later than usual yesterday, at 16h00 and went to bed at 10.... slept like a bomb.6 hours is more than enough for the ephedra effects to wear off.....

are you taking anything else with your crea-pump?

At the moment its just the crea pump half an hour before gym(250ml) and i sip on the other 250ml during workouts...I have been advised to add a scoop of glutamine in the mix as well. Will be looking into that next week...Have to say that the crea pump on its own is an amazing product!!
I no longer feel like the weakest owe in the gym:laugh:

hahaha its good stuff man.mmmm so you not taking anything else with,could only be the caffeine then.luckily it doesnt keep me up at night.

G*S*I wrote:

At the moment its just the crea pump half an hour before gym(250ml) and i sip on the other 250ml during workouts...I have been advised to add a scoop of glutamine in the mix as well. Will be looking into that next week...Have to say that the crea pump on its own is an amazing product!!
I no longer feel like the weakest owe in the gym:laugh:

That or NO explode are supposidly the best on the market for Pre Workout.
There is also CytoMaize from SSN, for intra workout, to ensure your body is getting carbs during your workout, to fuel your workout. Look it up.
Creapump and CytoMaize should be great for workouts.
I have not tried CytoMaize yet though.

Mr_sa ive tried the cytomaize crea-pump stack and the cytomaize is freakin brilliant insane pumps and no mata how weak and tired im feeling on the day when i use the cytomaize it feels like i cant stop training.excellent product.

juice4life wrote:

Mr_sa ive tried the cytomaize crea-pump stack and the cytomaize is freakin brilliant insane pumps and no mata how weak and tired im feeling on the day when i use the cytomaize it feels like i cant stop training.excellent product.

Thats great to hear, thanks for the heads up, will definitely use in the next 2-3 weeks when i am finished my cycle.

sup guys,

I am on SSN NO crea-pump and Cytomaize, and I testify to the products results.
Amazing pump, and energy bursts.

Keep it up G*S*I