Different Creatine's??

Yes I know creatine is about as old as I am

I have however seen that nowadays there is very little "commen" creatine on the market. Does any one of you know one of the following variations?

Whats so "new and wonderfull" about them? I have tryed googling but its like finding a nail in a hardware store. Hellofalot of info and all selling it...

Here is a list:

Creatine Alpha Ketoglutarate
Creatine Monhydrate 99.5% (Common 1)
Creatine Di - maleate
Creatine Tri-Citrate
Creatine Tri-Maleate
Creatine Ethly Ester Hcl

LSJ wrote:

Yes I know creatine is about as old as I am

I have however seen that nowadays there is very little "commen" creatine on the market. Does any one of you know one of the following variations?

Whats so "new and wonderfull" about them? I have tryed googling but its like finding a nail in a hardware store. Hellofalot of info and all selling it...

Here is a list:

Creatine Alpha Ketoglutarate
Creatine Monhydrate 99.5% (Common 1)
Creatine Di - maleate
Creatine Tri-Citrate
Creatine Tri-Maleate
Creatine Ethly Ester Hcl

there is nothing new and wonderfull bout them, mono is the cheapest and best one, these new ones juz cost more money, and dont do anything more than mono,

its juz money making!!

try this link www.bodybuilding.com/store/cee.html
its pretty helpfull as far as ethyle ester is concerned

There are alot of false claims out there about CEE! Creatine Mono is the gold standard and you truly do get the same results from CEE as you get from Monohydrate the reason why we have chosen to go with CEE in our formulations is simply for the ease of use!

The results will be the same from both but with CEE you only take 3-4 small capsules and your done "great" and because you wont have the extra unabsorbed creatine in your system you tend to get less bloating.

Axis