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Cell maxx and ssn anabolic
- Wayne
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- Skyth
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But I'm sure if you sip on your cell maxx during your training then take your SSN after it can't do anything but benefit you.
I do know those mass builders are packed with carbs and sugars... what is your goal at the end of the day?
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- Mr_SA
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You should use that time to be dieting down, and just before your fast, go on a cycle with HUGE mass building. Take something like Optimum anabolic, that will make you gain mass...
Give it a shot, you're only TESTing it...
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- jackrabbit1
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If you not willing to put in the effort you not going to get the results you wanting.
Force feed yourself when you can, I would. Just don't stop eating until you have to.
Sandwich and samoosa's are not part of a bodybuilding diet.haha! Stick to the following
Carbs: oats, rice, potatoes.
Protein: Chicken, fish, steak, whey, eggs
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- superbeast2
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- Wayne
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Bro, most of us work! Pack your meals, it's as simple as that!
If you not willing to put in the effort you not going to get the results you wanting.
Force feed yourself when you can, I would. Just don't stop eating until you have to.
Sandwich and samoosa's are not part of a bodybuilding diet.haha! Stick to the following
Carbs: oats, rice, potatoes.
Protein: Chicken, fish, steak, whey, eggs
i think you didnt get what i said, during fasting, your tummy shrinks and you cant eat! So i meant when its time to break fast in the evening, i can only manage to eat that much and i am stuffed! Normally i can eat plenty. Well no where near what i should be, and nothing of what i should be eating in terms of bodybuilding! Thats why, at best i would call myself a recreational bodybuilder. I love the art of sculpting one's body and envy you guys that have the dedication to go thru everything you do. As for me, well, maybe someday i may emulate you guys but for now, i have other more pressing personal issues to contend with!
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- Wayne
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Just say your fasting and eat as normal, hey we all have 2 give up something 2 live the lifestyle.
lol, bro you know what, i kinda did that once and i actually lost more mass that year then any other! I normall lose around 4/5 kg on ave during the fasting period, but that year i lost 8kg! And for a skinny guy, even 1kg makes a diff!!!
So i dont think i gonna be going that route ever again!
You know faith and sprituality is a funny thing!
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- jackrabbit1
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Eat a shake with oats during sleep hours. set your alarm for 3 hour intervals and down a shake in each. eat properly at "Breakfast" and before "StartFast":laugh:
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