Rhinos Rants - Sodium

Anyone else been watching Stan 'Rhino' Efferdings Rants? I'm thoroughly enjoying them. One of his recent ones describe the benefits of high sodium diets for athletes. He mentions flavoured sodium tablets that he drinks with water. I'd like to try this out and experiment as sodium is not something I've ever given much attention to. I've been to dischem, clicks etc and can't find any such product. This morning I resorted to putting 2 teaspoons of Himalayan rock salt in my preworkout drink. :vomit: Never doing that again.

Thoughts / recommendations?

Iron Kobra

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Hahaha have never tried that with a preworkout sounds disgusting, this one time I accidently put salt in my koffee instead of sugar, Idiot me thought more sugar will cancel out the salty taste.... I use a high sodium diet but I just use extra salt in my food and during the day I eat very salty biltong this helps me to drink a lot of water too.

What does he say in his rants that interests you?