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Supplements for newbies
- jarrodr
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24 Jan 2014 15:43 #160248
by jarrodr
Supplements for newbies was created by jarrodr
Hi guys,
I am a 28 year old male and weigh 73kg. I want to tone (lose the belly) and build (not like the hulk). I know diet is key but what supplements would you recommend?
I currently gym 4 to 5 times a week for 1 to 1.5 hour sessions. I take USN creatine before and after gym and Evox Whey Protein after gym also.
I am a 28 year old male and weigh 73kg. I want to tone (lose the belly) and build (not like the hulk). I know diet is key but what supplements would you recommend?
I currently gym 4 to 5 times a week for 1 to 1.5 hour sessions. I take USN creatine before and after gym and Evox Whey Protein after gym also.
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- PoisonedPulse
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25 Jan 2014 10:21 #160258
by PoisonedPulse
Replied by PoisonedPulse on topic Supplements for newbies
To be honest you basically have it covered already, invest in a good multivit and ull be good to go with that stack.
My monthly supps consist of whey, vitamins, and bcaa,
My monthly supps consist of whey, vitamins, and bcaa,
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- Rhino
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25 Jan 2014 10:31 #160259
by Rhino
Go big or go home...
Replied by Rhino on topic Supplements for newbies
Your also going to need to start doing cardio.
Go big or go home...
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- jarrodr
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25 Jan 2014 13:23 #160261
by jarrodr
Replied by jarrodr on topic Supplements for newbies
What's the best Multivitamin (don't want to break the bank)?
My gym sessions start and end with a 5 minute cardio exercise. I also do 1 cardio session per week.
My gym sessions start and end with a 5 minute cardio exercise. I also do 1 cardio session per week.
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- Blacktoe
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27 Jan 2014 17:02 #160325
by Blacktoe
Replied by Blacktoe on topic Supplements for newbies
Maximal Pak '44 Packs by BSSA
Animal Pak 44 by Universal
Animal Pak 44 by Universal
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