Best pre-workout currently

i need your input guys, whats your favourite and why. im currently also deciding between Mucle Pharm Assault, SSN n.o. crea-pump, NutriTech VASO-NO3, Nutritech DYNAMITE and the new JACK3D advanced.

thanks

Pre workouts suck lol. Filled with caffeine and stimulants. I don't like them anymore. Used to enjoy SSN Creapump though.

A good BCAA filled pre workout is more then enough. Think Nutritech has a berry flavor one.

lol no way dude, then you have no tried a good pre-workout if you say they all suck.
They definitely give good energy and focus, but hey maybe you dont respond to them well

morning77 wrote: lol no way dude, then you have no tried a good pre-workout if you say they all suck.
They definitely give good energy and focus, but hey maybe you dont respond to them well

Cant have them anymore due to blood pressure. But besides that, you don't really need a pre workout. good oats and raisins before gym is more than enough. Maybe on tough days like legs yes but that's the only real benefit.

I have tried them all bro.. Best for me is a product called Berserker by Titan labs.. Every time I buy the stuff I ask the dude in the shop if its legal > he assures me it is! LOL! It's crazy shit. Pretty much like jacked 3D but more intense.
It costs R379. Not sure if I can say where I get it from on here?

RonTheSaveg wrote: I have tried them all bro.. Best for me is a product called Berserker by Titan labs.. Every time I buy the stuff I ask the dude in the shop if its legal > he assures me it is! LOL! It's crazy shit. Pretty much like jacked 3D but more intense.
It costs R379. Not sure if I can say where I get it from on here?

Hahaha, yeah berserker from titan labs are completely legal. A lot of supplements shops stock and onlinesshops too, chromeshop is one of them.

Yeah MCJ, I agree with you. I force myself to have them only when I really feel I need a boost. I found I was becoming dependent on them to train. Couldn't train without them.. So now I'll have it maybe once or twice a week. I also found it suppresses my apatite, badly for a few hours.

Muscle Pharm Assault for the win!

I have to agree with MCJ, preworkouts can help, but eventually you get used to the caffeine and in the end I felt I was just wasting my money. Haven't been using PWOs for some time now, don't think you need them.

Creatine and BCAAs are awesome to have in a preworkout, but any caffeine or things acting as vasoconstrictors are not really beneficial, and usually the insulin spike required for creatine uptake (if it's monohydrate) is not what you're looking for before and during your workout, the insulin spike is much more beneficial at the end of the workout.

If you're looking for a clean, jitter free pre-workout that gives you excellent focus and a great boost, Shotgun is the way to go.

If you want that hectic buzz-filled, Parkinson's type jittery workout with excellent focus and boost, then muscle marinade is your choice

Hahaha! Yeah, I get it from the Chrome shop in Norwood.

Berserker isn't legal for sport but legal for purchase in SA.
Contains 1.3 Dimeth or 1.3,7 Trimeth in the case of berserker,which is a banned stimulant.

I'm not a huge fan of pre's but here's my top 5

1)Ripped Freak Pre-Workout
2)CTD Labs Noxipro
3)Titan Labs Berserker
4)MP Assault (New one coming soon though )
5)BSN NO Xplode

All of which you can get at Chrome!

Also ask the guy for Ampli-pump,it's a pre-workout amplifier.
Works like a bomb!

SSN N.O. Rage staked with Amplify Ampli-pump 3.0

aight, anybody know when the new muscle pharm assault is coming out ? anyway, thanks for your input okes, i have however just ordered the NEW JACK3D advanced, reaalllly looking forward to it and will let you know if its worth it.

Next on the list is
muscle pharm assault
nutritech VASO-no3 stacked with Nutritech Dynamite. (really looking forward to that, i believe its like beserker with ampli-pump just better)

Gonna give it a try, thanks guys

Where is that deal from?

CHAPEL wrote: Where is that deal from?

www.kingsupplements.co.za

Any one dealt with them - good or bad?

I have not, but will give them a try.

Also check SupWorld they are slightly cheaper with some products. Example, compare MP Assault

Their service is good, never had issues.

I placed an order now, lets see how the 'free' delivery goes

Thanks oupa - will check em out

My problem with preworkouts is that most these days seem to contain DMAA.

At first that didn't bother me, in fact, I thought as long as I'm not competing in pro sports, there should be nothing wrong with it, in fact, I felt the stuff gave that extra kick needed.

I won't be using it anymore, had completely the opposite desired effect.

For me, the ideal preworkout will contain BCAA's, Creatine Ethyl Ester (I prefer monohydrate, but it requires an insulin boost, which is much more preferable after your workout) and amino acids such as arginine.

The whole mental boost thing is overrated IMO, I tended to almost rely on it, until I came on this forum and read the best preworkout is a bowl of oats, raisins along with a good motivational video

After a year off the stuff, I'm definitely enjoying my workouts without the need for stimulants.

This is not meant to be offensive to anyone who does use a preworkout, just my 2 cents

creatine ethyl ester is complete shit. only creatine that actually works is CREAPURE creatine which is 99.5% pure creatine made in germany, its contained in the ON Creatine and Nutrex Creatine drive. the rest is just placebo and shit because companies always try to market new forms of creatine to gain more customers,

haha you seem very informed morning..

cant tell if srs or trolling, but yea i read up on a lot of stuff and i can confirm the fact that creapure is legit. the rest is k@k, not even micronized creatine mono comes close.

U have been informed CHAPEL....

morning77 wrote: cant tell if srs or trolling, but yea i read up on a lot of stuff and i can confirm the fact that creapure is legit. the rest is k@k, not even micronized creatine mono comes close.

Reading stuff makes a product legit? Kak man ! :lol: