GABBA or ZMA for sleep

Mr T
Topic Author
Elite Member

27 Feb 2013 14:59 #133987 by Mr T

GABBA or ZMA for sleep was created by Mr T

Howzit guys...

Been having trouble sleeping lately and was thinking of trying one of these products is one better then the other for sleep or are they basically the same?

Thanks!

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Wayne
Expert

27 Feb 2013 16:09 #133991 by Wayne

Replied by Wayne on topic GABBA or ZMA for sleep

If you taking one only, then gaba...but taken both together is better!

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Mr T
Topic Author
Elite Member

27 Feb 2013 18:20 #133996 by Mr T

Replied by Mr T on topic GABBA or ZMA for sleep

Ill try the gaba first and if need be ill then add the zma

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p1et
Platinum Member

27 Feb 2013 20:44 #133997 by p1et

Replied by p1et on topic GABBA or ZMA for sleep

Gaba works for me

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Pyroclasm
New Member

27 Feb 2013 21:01 #133998 by Pyroclasm

Replied by Pyroclasm on topic GABBA or ZMA for sleep

I struggled a lot to sleep a while ago then DJ suggested something for me and it works so well. If you want I can suggest that to you? Both of those didn't work for me hey. And the GABA scared the shit out of me. Lols! :lol:

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LXIX
Platinum Member

27 Feb 2013 23:25 #134006 by LXIX

Replied by LXIX on topic GABBA or ZMA for sleep

Pyroclasm wrote: I struggled a lot to sleep a while ago then DJ suggested something for me and it works so well. If you want I can suggest that to you? Both of those didn't work for me hey. And the GABA scared the shit out of me. Lols! :lol:

Can you share with us?
And why did GABA scare you?

Time flies like an arrow
Fruit flies like a banana

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vega5
Expert

28 Feb 2013 06:50 #134008 by vega5

Replied by vega5 on topic GABBA or ZMA for sleep

I use both and it works legend! GABA is a scary experience if you are not use to the effects.

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Orihalcon
Senior Member

28 Feb 2013 07:37 #134010 by Orihalcon

Replied by Orihalcon on topic GABBA or ZMA for sleep

Since GABA is secreted in the brain it has a direct neurological impact. People taking GABA in most to all cases report deeper sleep...but also VERY vivid dreams. I am assuming this is what could scare some people that don't really dream.

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vega5
Expert

28 Feb 2013 07:46 #134012 by vega5

Replied by vega5 on topic GABBA or ZMA for sleep

On a couple of occations after taking it i thought i'm having a stroke

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Orihalcon
Senior Member

28 Feb 2013 09:23 - 28 Feb 2013 09:24 #134014 by Orihalcon

Replied by Orihalcon on topic GABBA or ZMA for sleep

What?

I've never read of this side effect? Were you experiencing numbness, heart palpitations...? Stroke is a little broad

Last edit: 28 Feb 2013 09:24 by Orihalcon.

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Mr T
Topic Author
Elite Member

28 Feb 2013 11:16 #134022 by Mr T

Replied by Mr T on topic GABBA or ZMA for sleep

Pyroclasm wrote: I struggled a lot to sleep a while ago then DJ suggested something for me and it works so well. If you want I can suggest that to you? Both of those didn't work for me hey. And the GABA scared the shit out of me. Lols! :lol:

Pls let me know what worked for you, cos you guys have now successfully freaked me out about taking gaba lol

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Pyroclasm
New Member

28 Feb 2013 11:58 #134030 by Pyroclasm

Replied by Pyroclasm on topic GABBA or ZMA for sleep

vega5 wrote: On a couple of occations after taking it i thought i'm having a stroke

^^^that! And your skin gets this irritating/burning feeling like napalm! Dreams very vivid which is fine for me, but damn I was seconds away from going to the emergency room! Also didn't see the use of GABA cause if you want proper GH release then take HGH or GHRP and don't screw around with GABA.

I take 1/2 to 1 tab Melatonin and two tabs Betasleep. Works better than Stilnox.

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Orihalcon
Senior Member

28 Feb 2013 12:05 #134033 by Orihalcon

Replied by Orihalcon on topic GABBA or ZMA for sleep

Thank you for the feedback...have not read about these side effect...was considering getting GABA simply for the beneficial sleep aid - don't readlly trust the added HGH repsonse etc...but I've read it does help with solid sleep.

What was your dosage?

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Pyroclasm
New Member

28 Feb 2013 12:28 #134035 by Pyroclasm

Replied by Pyroclasm on topic GABBA or ZMA for sleep

When you take the recommended dosage on packet which is 3g then the effects are alright. But if you by any accident take more than that then you are gonna have a rough night! If it's sleep that you want then go the Melatonin way.

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Mr T
Topic Author
Elite Member

28 Feb 2013 23:03 #134076 by Mr T

Replied by Mr T on topic GABBA or ZMA for sleep

I'm going to try melatonin and beta sleep first and rather wait on the gaba and use it as alast resort sort of thing if need be...

Thanks Guys!

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