coffee as pre workout

Has any1 ever tried this?

Tspn coffee maybe little suger and half glass water as a pre workout

I usually pop a few caffeine tab's prior to fasted cardio or before a MTB race. Seems to give that extra kick. They fairly cheap at around R120 for 50 150g tabs at Dischem

Tspn suger should giv the same effect then & will be cheaper.
I've been trying it lately and works ok also.

Hey blade, it used to have coffee as part of my pre like a year a ago, but I found it makes me feel uneasy and sometimes queezy (especially for swimming). If you do take coffee as a pre, use real coffee (ground) not instant coffee (mostly maltodextrin and chicory). The other option is guarana. I've found a Berroca Boost with my creatine made a decent pre.

These days I take a caffeine cap if needed that day. But always for fasted cardio.

O ok so the caffeine caps works leka