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Your Goals for 2012
- Deadgoat
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Topic Author
- Platinum Member
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02 Jan 2012 09:20 #86592
by Deadgoat
Sorry guys Apparently it is true, cause its happened to certain people already, so I’m not taking any chances !!
Message from Jim Balsamic (CEO of RIM Blackberry) we have had an over usage of user names on Blackberry Messenger. We are requesting all users to forward this message to their entire contact list. If you do not forward this message, we will take it as your account is invalid and it will be deleted within the next 48 hours. Please DO NOT ignore this message or blackberry will no longer recognise your pin. If you wish to re-activate your account after it has been deleted, a charge of £25.00 will be added to your monthly bill. We are also aware of the issue involving the pictures updates not showing. We are working diligently at fixing this problem and it will be up and running as soon as possible. Thank you for your cooperation...by the way this will be the last Broadcast from us. If u don't belive this look on sky news now channel 402
Your Goals for 2012 was created by Deadgoat
Just a continuation from a similar thread made last year.
This should be a big year, doing my 1st cycle around Feb so if all goes well I can finally move into the "that big guy" category
Currently 95kg at 16%, want to finish the year around 105kg at 12% which is a 12.5kg LBM swing, a tall order but I'm confident it will be done. Arms are currently 17 1/8" cold would like to get up to 18.5"
Current lifts/ EOTY Goal (1rm)
Incline 102.5kg/ 150kg
ATG squat 125kg/180kg
Deadlift 200kg/270kg
all goals are subject to current Mayan predictions
This should be a big year, doing my 1st cycle around Feb so if all goes well I can finally move into the "that big guy" category
Currently 95kg at 16%, want to finish the year around 105kg at 12% which is a 12.5kg LBM swing, a tall order but I'm confident it will be done. Arms are currently 17 1/8" cold would like to get up to 18.5"
Current lifts/ EOTY Goal (1rm)
Incline 102.5kg/ 150kg
ATG squat 125kg/180kg
Deadlift 200kg/270kg
all goals are subject to current Mayan predictions
Sorry guys Apparently it is true, cause its happened to certain people already, so I’m not taking any chances !!
Message from Jim Balsamic (CEO of RIM Blackberry) we have had an over usage of user names on Blackberry Messenger. We are requesting all users to forward this message to their entire contact list. If you do not forward this message, we will take it as your account is invalid and it will be deleted within the next 48 hours. Please DO NOT ignore this message or blackberry will no longer recognise your pin. If you wish to re-activate your account after it has been deleted, a charge of £25.00 will be added to your monthly bill. We are also aware of the issue involving the pictures updates not showing. We are working diligently at fixing this problem and it will be up and running as soon as possible. Thank you for your cooperation...by the way this will be the last Broadcast from us. If u don't belive this look on sky news now channel 402
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- jackrabbit1
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- Expert
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02 Jan 2012 10:05 #86599
by jackrabbit1
Sjeeeeesh! Good luck! Gonna ask for some help from PGW?
Replied by jackrabbit1 on topic Your Goals for 2012
Deadgoat wrote: Just a continuation from a similar thread made last year.
This should be a big year, doing my 1st cycle around Feb so if all goes well I can finally move into the "that big guy" category
Currently 95kg at 16%, want to finish the year around 105kg at 12% which is a 12.5kg LBM swing, a tall order but I'm confident it will be done. Arms are currently 17 1/8" cold would like to get up to 18.5"
Current lifts/ EOTY Goal (1rm)
Incline 102.5kg/ 150kg
ATG squat 125kg/180kg
Deadlift 200kg/270kg
all goals are subject to current Mayan predictions
Sjeeeeesh! Good luck! Gonna ask for some help from PGW?
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- Deadgoat
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Topic Author
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