What injuries do u train with?

  • MCJ
  • Topic Author
  • Platinum Member
  • Platinum Member
More
27 Oct 2011 19:16 #79933 by MCJ
What injuries do u train with? was created by MCJ
So far this year I have gone from having tendonitis only in my right shoulder to my right knee and left foot as well. My brachialis on both my arms are also constantly sore and is quite irritating. Doc has given me "Coxflam" for tendonitis, will this help for the brachialis too?

I also have a displaced vertebrae in lower back due to rugby and a car accident.

What injuries do u guys have that affects ur training?

Size Matters

Please Log in or Create an account to join the conversation.

  • Thunderbeast
  • Platinum Member
  • Platinum Member
More
27 Oct 2011 20:09 #79936 by Thunderbeast
Replied by Thunderbeast on topic What injuries do u train with?
tendonitis in my elbows, from going heavy for extensive periods of time...

Please Log in or Create an account to join the conversation.

  • STUARTF
  • Platinum Member
  • Platinum Member
More
28 Oct 2011 00:23 #79949 by STUARTF
Replied by STUARTF on topic What injuries do u train with?
Lower back injury from rugby. Cartiledge between the bottom lumbar vertabrae is worn away and has caused a 'weak' spot.

"Do or do not, there is no try" - Yoda
"It's simple, if it jiggles, it's fat."- Arnold Schwarzenegger

Please Log in or Create an account to join the conversation.

  • AvR
  • New Member
  • New Member
More
28 Oct 2011 08:25 - 28 Oct 2011 08:28 #79966 by AvR
Replied by AvR on topic What injuries do u train with?
My left shoulder dislocated last year during dumbbell shoulder press. I had to take off from training for about 6 months. My shoulder has not been the same since. When I hold my shoulder/arm at certain angles I can feel it wanting to go out.

Now, when I do shoulders I feel that I can physically push harder but can feel my shoulder wants to pop so I am forced to hold back… frustrating as hell!!

I can also not hold the bar for squads with my bad shoulder so I avoid squads unfortunately, I do the machine squad in it's place. Also, behind the neck shoulder presses are out for me. Can't bend my arm at 90 degrees, l have to do front shoulder presses at a slight incline (slightlty less than 90 degrees).
Last edit: 28 Oct 2011 08:28 by AvR.

Please Log in or Create an account to join the conversation.

  • TestFreak
  • Elite Member
  • Elite Member
More
28 Oct 2011 11:08 #79981 by TestFreak
Replied by TestFreak on topic What injuries do u train with?
i was in a huge motorcycle accident, two years back. i broke 4 vertebra, namely, T4,5,6,7,not even supposd to be walking. i ruptured my spleen(which got removed), all my ribs, puntured my lungs, shattered my left clavicle(now fixed with titanium plates), damaged both shoulders and i also shattered my right arm. my right radial nerve has been severed from my shoulder, so i can no longer lift my right wrist, my right arm is being held togther by quite a few titanium plates and rods. therefore i cant use dumbells and i cant work my shoulders, so i mix compound exercise to hit my shoulders. also, i need to take caution when lifting heavy when my back comes into. my right forearm is way smaller than my left. before my accident i weighed 97 with 7% bf. i was down to 70kgs after two weeks in ICU. it was a huge blow. people say i had my time and icaant get back there but im using it as motivation to do so. training is ten times more difficult and painful but guys, where theres a will theres a way. im not letting my in juries hamper my training, it does hold me back a little but never give up.

Please Log in or Create an account to join the conversation.

  • AvR
  • New Member
  • New Member
More
28 Oct 2011 13:19 - 28 Oct 2011 13:21 #79990 by AvR
Replied by AvR on topic What injuries do u train with?

TestFreak wrote: i was in a huge motorcycle accident, two years back. i broke 4 vertebra, namely, T4,5,6,7,not even supposd to be walking. i ruptured my spleen(which got removed), all my ribs, puntured my lungs, shattered my left clavicle(now fixed with titanium plates), damaged both shoulders and i also shattered my right arm. my right radial nerve has been severed from my shoulder, so i can no longer lift my right wrist, my right arm is being held togther by quite a few titanium plates and rods. therefore i cant use dumbells and i cant work my shoulders, so i mix compound exercise to hit my shoulders. also, i need to take caution when lifting heavy when my back comes into. my right forearm is way smaller than my left. before my accident i weighed 97 with 7% bf. i was down to 70kgs after two weeks in ICU. it was a huge blow. people say i had my time and icaant get back there but im using it as motivation to do so. training is ten times more difficult and painful but guys, where theres a will theres a way. im not letting my in juries hamper my training, it does hold me back a little but never give up.


Geez bud, that's quite a story! Sorry to hear about your accident but it’s great that your not giving up so thumbs up to you! Just for interest sake, do you still ride motorcycle after your accident? Me, I prefer sports cars!!!
Last edit: 28 Oct 2011 13:21 by AvR.

Please Log in or Create an account to join the conversation.

  • Randomguy
  • New Member
  • New Member
More
28 Oct 2011 18:30 #80006 by Randomguy
Replied by Randomguy on topic What injuries do u train with?
Very minor compared to you guys :O

2 inguinal hernias... Gotta watch going too heavy too quick.

Please Log in or Create an account to join the conversation.

  • SNOK1986
  • Platinum Member
  • Platinum Member
More
28 Oct 2011 20:21 #80013 by SNOK1986
Replied by SNOK1986 on topic What injuries do u train with?
Tendinosis in my hips (just bellow hip sockets)...Only just come right now after 9 months of rest.

Have a ruptured bicep tendon...trying to work around that is a bitch.

No lets not deadlift as I need a double hip replacement haha

Please Log in or Create an account to join the conversation.

  • TestFreak
  • Elite Member
  • Elite Member
More
29 Oct 2011 13:03 #80063 by TestFreak
Replied by TestFreak on topic What injuries do u train with?
AVR nope bud, not once since then. im not scared to, just dont think its worth it anymore. i did have my fun on them thouggh.

Please Log in or Create an account to join the conversation.

Powered by Kunena Forum