Sex before gym?

Howsit guys. So basically as the title says, do you think it will make any difference in the gym? Or is it basically just a warm up?

You might be using stored glycogen that might have assisted in gym.

And you're one lucky man to have a pomp on call everyday before gym

Haha. Saturday and Sunday mornings. Without a doubt the best times for nookie.

Hmmm... Now which one do I sacrifice?? Decisions decisions...

Having sex should increase test levels...

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Would make you drowsy though...Maybe as a nice post-workout cardio session

Sex before gym increases concentration!

Sex before gym allows for more time working out and less time staring at hot chicks in the gym. (suppose only if the session before gym had a happy ending! )

lol. I find I'm not as motivated if I do.

No look listen hey, boet. It makes you lift 27% heavier due to the ego boost

Actually not sure what it would do to be honest. Can imaging it being quite a debated topic though.

Pump you wanna elaborate when you on your pc? haha

but sex releases the feel good hormones in the brain and make you sleepy...can see that helping in gym, unless you have some jack3d then go train...but if i am not on test, i find i am too relaxed after havin sex to train proper, but when on some test...its a diff ball game...well just my personal past experience and opinion.

00pump wrote: Having sex should increase test levels...

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How so pump? i would have though it the other way around!

AY, depends..

If i pulled a 2min noodle - then Im fine to go and workout; but if I pull a marathon lash - I'm too buggered!

Wayne wrote: but sex releases the feel good hormones in the brain and make you sleepy...can see that helping in gym, unless you have some jack3d then go train...but if i am not on test, i find i am too relaxed after havin sex to train proper, but when on some test...its a diff ball game...well just my personal past experience and opinion.

Ya I get too relaxed hey. Will definitely be using my jack3d. Don't think I could give up my play time

There was this guy at my gym, one of those who will load the weights and do half reps. Everytime he couldn't complete a set and if there were people around, he would say "Not good to have sex before gym"

TSG wrote: There was this guy at my gym, one of those who will load the weights and do half reps. ......

Like Branch Warren, Jay Cutler, Phil Heath, Ronnie Coleman.......

BHWHAHAHA, sex causes the release of GnRH when testosterone levels are low -> which in essence tells the pituitary gland to release LH and FSH thus increasing testosterone to put it simply.

jackrabbit1 wrote:

TSG wrote: There was this guy at my gym, one of those who will load the weights and do half reps. ......

Like Branch Warren, Jay Cutler, Phil Heath, Ronnie Coleman.......

True jack, when I was at my biggest I was doing 3 quater movements, I find coming to low down I start to hurt my joints, I would just 'pump /work' that muscle..

As long as u not having sex while in the gym, I'm sure it will be fine :silly:

00pump wrote:

jackrabbit1 wrote:

TSG wrote: There was this guy at my gym, one of those who will load the weights and do half reps. ......

Like Branch Warren, Jay Cutler, Phil Heath, Ronnie Coleman.......

True jack, when I was at my biggest I was doing 3 quater movements, I find coming to low down I start to hurt my joints, I would just 'pump /work' that muscle..

Thats right - find the part of continuous tention and stay in that range. There is no reason to lock-out and rest. Biggest revelation ever. Now everyone who dont know the secret just received a clue.

bones wrote: As long as u not having sex while in the gym, I'm sure it will be fine :silly:

haha ya, I've always wanted to do it on the adductors machine :whistle:

I am sure that Just boosts your selfconfidence... Can only be to your advantage... Should try a three-some.

I heard a rumour in a small coastline town a while back.. "its the best exercise a person can naturally engage in, especially if your into group fitness.

jackrabbit1 wrote:

TSG wrote: There was this guy at my gym, one of those who will load the weights and do half reps. ......

Like Branch Warren, Jay Cutler, Phil Heath, Ronnie Coleman.......

No, I mean like trying to act like Branch Warren, Jay Cutler, Phil Heath, Ronnie Coleman....