Forum Weight- Before, Current and Goal

00pump wrote: You guys have all done really well, whether it be a hard gainers or the very overweight, you all have been very impressive with results.

Indeed. This is an awe-inspiring forum, which keeps me motivated. Personally, I've been on a keto diet for a about 3 months, and I've only been hitting the weights for a little bit longer than that too. I did do some weight training before, but never as seriously as now.

I have no intention of doing a cycle any time soon though. I'm disciplined enough, but realise a BF of around 15% is doable without AAS. In fact, I'm pretty sure I'll reach my goal weight and BF at the end of the year. At close to 40, and after being chubby for far too long, I have no desire to compete on a stage, but I love pushing the envelope. Perhaps, come Christmas, I will hook up with DJ for a diet that will make me famous

Eidolon

This year Santa will feel very fat when he's in our presence

started trainuing at 18yrs old. at 78kg. reached 108kg by 23yrs. on off training - weight settled at 95kg. started GH and AAS and went to 83kg and under 10%bf. now at 94kg. 1.8m tall. 32yrs old. goal. 90 -95kg and under 10%bf.

Started fat at 98kg fat(even had boobs...ffs), went down to 69kg(very kak diet, but lost bf anyway..lol)
Current 99kg about 11%bf
Goal is 15151kg 6% bf...awesome

Regards

Romp3L wrote: Started fat at 98kg fat(even had boobs...ffs), went down to 69kg(very kak diet, but lost bf anyway..lol)
Current 99kg about 11%bf
Goal is 15151kg 6% bf...awesome

Regards

okes will not believe me when i tell them but i have photos and medical docs to prove it,
march 2009 i weighed 42kgs i think i had a deficit fat percentage and was to say the least close to death,i decided to clean up my act and start leading a healthy lifestyle,a year later i was 84kgs but my fat was rather high around 18% and from there i have cut down and am currently sitting at 78kgs at 11%bf,my goal is to reach 85kgs lean and then do my first coarse im 22 years old now and like deadgoat im still a natural

Well done man

Started 58kg. Heaviest 83kg (Same height). Would like to be 85-90kg ripped... Long way to go...

Started off at 105kgs with 35% Bodyfat, almost 2 years ago.
Diet was spot on back then, Brandewyn en Coke het mooi geloop...

Currently in at 96kg with 16% and under the watchfull eye of GURU J, DJ!

Not sure if I'll ever see the 90kg mark, not sure I want too either???

I'll be happy to have 8 - 10% BF and be in the mid 90's...