Pee alot

I dont know if anyone else is experiencing this. I have to stand up and go pee about 5 times during the night! Very very annoing and i am tired due to lack of constant sleep...

What can i do to stop this?

Frequent urination means needing to urinate more often than usual. Urgent urination is a sudden, compelling urge to urinate, along with discomfort in your bladder.

A frequent need to urinate at night is called nocturia. Most people can sleep for 6 to 8 hours without having to urinate. Middle aged and older men often wake to urinate once in the early morning hours.
Causes

Together, frequent and urgent urination are classic signs of a urinary tract infection.

Diabetes, pregnancy, and prostate problems are other common causes of these symptoms.

Other causes include:

* Anxiety
* Enlarged prostate
* Interstitial cystitis
* Medicines such as diuretics
* Overactive bladder syndrome
* Prostatitis (infection of the prostate gland)
* Stroke and other brain or nervous system diseases
* Tumor or mass in the pelvis
* Urinary incontinence
* Vaginitis

Less common causes:

* Bladder cancer
* Bladder dysfunction
* Radiation therapy to the pelvis, used to treat certain cancers

Drinking too much before bedtime, especially caffeine or alcohol, can cause frequent urination at nighttime. Frequent urination may also simply just be a habit.

Go see a doc and find the problem

Been there. In the end I just had to drink less water. Be it good or bad. small sips during the night when I do get up thirsty. I think enough sleep is more important than getting in an extra litre of water.

I would also like some more feedback on this.
Seems like my bladder just doesnt wanna grow, its getting tiresome to run for a toilet all the time when going to town

I have the same problem. Water at night close to bed time and the water bottle next to the bed is the problem. When you drink plenty during the day its difficult to stop a couple of hours before bed but you have to.

I got the same thing. It started when i used anabolics the first time. And alot of guys i know have the same thing. I thought it would be kidney and prostate related.

Not a big deal i think. Wehn ur clean, it stops.

Regards

Tremere wrote: I dont know if anyone else is experiencing this. I have to stand up and go pee about 5 times during the night! Very very annoing and i am tired due to lack of constant sleep...

What can i do to stop this?

Well, are you drinking lots of liquids at night? Wat time do u train? At one stage, i was using a couple of things in the evening before training(pre, intra and a post workout shake(with stimulants)) and i had the problem of havin to get up and pee...esp when the stuff has caffeine in it, your body just wants to get rid of the caff so once u down some water, you gotta pee....

It's your prostate... When you go to the toilet it isn't huge amounts you have the urge to pee but when you go it isn't a huge amount? Are you on a cycle now, is any of it DHT based? If not then and the answer is yes to my questions you can use Procpeia to stop the conversion from Test -> DHT

Definitely sounds like prostate to me, Saw Palmetto helps me or Prostate Care from Dischem.

@pump - when i go it is a lot...!!! Everytime it is a lot.

@wayne - i train at 17h00. yes, drink a pre workout (jack3d), intra workout i drink vpx powershock (i think) with about 700ml water, and then post workout also. before bed i drink another protein shake.

I assume to much liqued before bed? Isnt there something to counter this? Spunge tablets maybe...

And no, i am not on a cycle...

Sometimes my prostate is messed for months after a cycle, but if you not weeing all the time then it might not be the case, also it then doesn't sound like some urinary tract infection. doesn't burn or anything when you start to pee?

How many times a night, if its once or max twice that's normal with the amount you would drink with your PWO drink + protein shakes + water during gym, etc.

Don't think there is anything to stop it, but things that will bring it on, creatine will make you pee more often, if you drink coffe or tea (which contains caffeine) that is a natural diuretic that will cause you to pee at night too, so maybe cut down any coffee or tea after gym, not much you can do about the creatine which is included in all those PWO drinks, etc.

Thanx pump. No burning sensation!! Will see what plan i can make...

train in the mornings! So all you pre/intra/post workout drinks will work themselve out(pee) by the time you hit the bed.

I used to train in the mornings. But struggling to get up the last few days... :blush:

00pump wrote: Don't think there is anything to stop it, but things that will bring it on, creatine will make you pee more often, if you drink coffe or tea (which contains caffeine) that is a natural diuretic that will cause you to pee at night too, so maybe cut down any coffee or tea after gym, not much you can do about the creatine which is included in all those PWO drinks, etc.

Yeah i experience that a lot when I'm on creatine when I have to drink vast amounts of water.

Shaka_Zulu wrote:

00pump wrote: Don't think there is anything to stop it, but things that will bring it on, creatine will make you pee more often, if you drink coffe or tea (which contains caffeine) that is a natural diuretic that will cause you to pee at night too, so maybe cut down any coffee or tea after gym, not much you can do about the creatine which is included in all those PWO drinks, etc.

Yeah i experience that a lot when I'm on creatine when I have to drink vast amounts of water.

Ja, it's a catch 22, creatine causes you to hold water, and due to that you need to drink more water, because your body is actually dehydrated due to that as strange as that may sound. Don't take creatine if you don't drink enough water or your kidneys are not going to be happy, and this is actually how some people get kidney stones..

most people train in the later hours of the day and that is when you have most of your liquids so once or twice a night is normal if more like you then further examination is needed like Fakey_AK said classic signs of a urinary tract infection

@ 00pump: weird , i hear allot about creatine induced kidney stones most of those cases the culprit was too little water to flush kidneys

Correct the creatine dehydrates you, so you need to up your water intake

I also pee like 20 times a day!