Is there a way to calculate your own bodyfat ?

  • cobuslubbe
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22 Nov 2010 10:02 #56190 by cobuslubbe
Hi guys,

please can you give me some advise to get an accurate body-fat calculation.

is there a way were i can do this at home without all the tools they use at the gym?

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  • 00pump
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22 Nov 2010 10:06 #56191 by 00pump
Caliper tester, also if you don't know exactly where to measure I wouldn't trust it.. You need to know what you doing to get a correct reading.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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  • oscardude
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23 Nov 2010 14:38 #56489 by oscardude
Replied by oscardude on topic Is there a way to calculate your own bodyfat ?
if you can see it you got to much :P

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