Cramping / Prevention

Hi Guys , wonder if there is any advise on a good supplement / vitamin to take to prevent CRAMPS !!! I saw in one of the posts djeasy you said it was one of the sides from CLEN which I am taking at the moment in my pre-winny stack . I cant even sleep at night without my toes legs neck EVERYTHING cramping ! Please HELP any advise :woohoo:

I am on winnie and I have not have any cramps..


Must be the animal pak helping me out ?

Is that the USN product ? It is full of multi vitamins so it should have a good effect . I have been to chemist and they recomended a heavy dose of Magnesium tabs " slow mag " he says its the "best" solution ?

To help prevent cramping while on clen, make sure to drink lots of water. Also, supplement with Taurine at 3g to 5g per day. I heard eating bananas could also help, because of the Potassium in them.

Definitely try the Taurine, it works for me.

Ummm.... No it not a USN product.. I will never touch anything from USN..

Animal Pak is made by Universal ..

www.animalpak.com/

Thanks Vin that sounds good am prepared to try anything these cramps are really shitty ! Sound like a preggy women here but Im sure you guys know where Im comming from . Thanks Acid will check out the site !

dude dont stress the cramps go away,the worst is when u get them in the neck muscles when turning your head,u move ur head around so quick to prevent the cramping and u look a tad bit retarded,which is fine for me as i am slightly retarded and i drool a bit but i seemed to get a few more looks when walking in a shopping center..

hahahahahahaha

drooling and slightly retarded...LOL.....

R you sure its not rabies???

Ha Ha , easy I enjoy ready your posts always a good laugh :laugh: had one of those neck craps this morning at the gym while training did look completely spastic , mouth open jaw to the left etc .... good to know they go away !

acidkidsa wrote:

hahahahahahaha

drooling and slightly retarded...LOL.....

R you sure its not rabies???

hmmmm well that could be it,with the amount of animal products i have taken as of recent i am not ruling that out as a possibility.... i have tried to seek help for this condition before but alas not even medical doctors can help me,jees i dont even think a miracle worker could help me but its worth a try....


Et its quite funny the place i cramp quite often is in my calves when i am on clen...and when u doing a standing calf raises with the full rack and the bar fully loaded with 20 kg plate and u get a sudden calf cramp and the weight crash down with a thud and u rolling on the floor trying to bend ur toes back generally gets u some rather unwanted looks....