Flu and Juice???

Hi Guys,

Quick qeustion, when you are under the wheater can you continue woth your Pins as normal, or could you skip a Thursday Pin and continue on Monday, or what? I am on some Flu mix pills sinucod, and took some medlemon this morning, the sinucod pills seem to get rid of water?? Funny feeling.

Would appreciate feedback since I did not pin this morning was Scared of some negative Sides.

Bring me to another point_ The fucking Gym need to sterilize the equipment since all the Sick dose come there and touch the equipment, I am sure I picked up the Flu in the Gym , What is the general rule how often to dumbellls and Equipment need to be disinfected, can you imagine the amount of germs on a barbell bar? Scary?

yes basically the same amount of germs on a trolley when you go buy your food to eat, I would carry on pinning as normal but would def lay of trainning, rest as much as you can and up the vit c and water intake.

carry on as normal, fluctuating blood levels i am sure would be worse , secondly is the cold in your head or has it moved to your chest ?

Just as Michael said, keep pinning, up Vit C & water intake! I had da flu 2 weeks ago...

Gearedup wrote:

carry on as normal, fluctuating blood levels i am sure would be worse , secondly is the cold in your head or has it moved to your chest ?

Thnks guys,
It is mostly head but with a scratshy throat body pain, Sure it is not Test flu , since I am nearly 6 weeks into my cycle would have noticed something earlier if it was AAS related?


Thanks

unless you have suddenly upped your dosage then no doubt it, head colds its ok to train but when it moves into the respiritory tract then its dangerous hey.

gluck its the worst had two bouts of flu during my cycle forcing me to take 1-2 weeks off each time

This is the first year ever that I went for a flu shot so hopefully I'll avoid the flu this year.

1. Animal Pak.
2. Dont dig in your nose or rub your eyes. Flu and other disease is spread through the mucous membrane.
3. Plenty fluid - keeps the mucous membrane healthy.
4. Wash your hands often. Especially before and after gym. I make it a point to do this everytime. Before to protect your buddies from whatever you touched and after to protect your family from the idiots( ) at gym who dont wash hands.

Agree with jack, thou would skip the animal pack and get a multi vit and amino stack from lsj at a fraction of animals price! Just lookin at my pocket thou...