Pierre Spies

my mate from the coast presses 240 (bench) so i'm sure he can press the 65's

my body is so saw from all the DHT i'm on I have problems pressing 45kgs.

Gearedup wrote:

but 65kg for 15 reps ? wtf , my gym doesnt even have 65kg dumbells or i would be doing 16reps that is strong though must admit

Lol. My gyms got a pair of 88kg bumbells. But that place is old school. Lota big guys there.

lol 88kgs

Fakey_AK wrote:

Gearedup wrote:

but 65kg for 15 reps ? wtf , my gym doesnt even have 65kg dumbells or i would be doing 16reps that is strong though must admit

Lol. My gyms got a pair of 88kg bumbells. But that place is old school. Lota big guys there.

i would be scared of a gym that has bumbells , way to many of them at my gym to :laugh:

wow 88kg sounds like something out of dorians dungeon lol :woohoo:

I've only seen them get used once by a very very big guy. The type of guy u only c out when its a full moon and clouded. But seriously i think the guy was powerlifter.

And what did he shout Fakey_AK? "light weights baby" ?

@Home - Loftus Gym. Check his size against other forwards.

Dunno why my (img) doesn't want to attach. Correct format and size...????

00pump wrote:

And what did he shout Fakey_AK? "light weights baby" ?

Dont know. Run to the darkest corner i could find and hid, before he picked me up and started curling me!

looking at there weights they not that big ? props 120kg but carrying alot more fat, 8th man etc 105-109 kg ? obviously alot less fat what maybe 10-12 percent ? plus most well over 180cm tall ?

now friend was at airport overseas and he saw a wall of muscle moving towards him, it was the all blacks about 10 years ago lol

Chabal is pretty rock hard. Height = 6ft2, weight = 114kg, BF% = 7