B co and 12

spike
Topic Author
Platinum Member

19 Feb 2010 17:06 #37032 by spike

B co and 12 was created by spike

Hey guys, quick question. Intramusc or subq. How much how often?

Um, but im scared of needles...

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milktuds
Platinum Member

19 Feb 2010 17:22 #37033 by milktuds

Replied by milktuds on topic B co and 12

I do mine 2x week intramuscular. 1ml each.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee

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vega5
Expert

19 Feb 2010 23:25 #37039 by vega5

Replied by vega5 on topic B co and 12

milktuds wrote:

I do mine 2x week intramuscular. 1ml each.

I do mine the same some weeks just one short when I feel I have enough energy

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ABC01
Platinum Member

20 Feb 2010 10:17 #37043 by ABC01

Replied by ABC01 on topic B co and 12

Jeez i have a B12 maybe 3 times a year. I take a pretty good b complex supplement. Should i consider getting more B12? What will the advantage be?

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Wayne
Expert

21 Feb 2010 16:23 #37084 by Wayne

Replied by Wayne on topic B co and 12

Brewers yeast! Cheap, fully loaded with B's!

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