I want my wife to do this one day.

www.bodybuilding.com/fun/iovate2.htm

Watch the first vid from the top.

...and i hope u have fast internet coz it takes forever to load.

damn that guy is lucky, that is a keeper, no wonder he married her...

Lovely attention to detail!

Guys I must recommend the 1/3 cup of salt, 1/3 cup sugar recipe. (plus herbs and black pepper)

My better half and I decided this morning to have a braai this evening. We rubbed the chicken with the mix and left it in the fridge for about 9 hours. I added a little water to the packets as well(looked a bit dry). Rinsed, and added some more of the herbs,braaied and it came out much better than I had expected. Big fan of marinade and this was a lekka change.

(nice find Snok)

BB_guy wrote:

Guys I must recommend the 1/3 cup of salt, 1/3 cup sugar recipe. (plus herbs and black pepper)

My better half and I decided this morning to have a braai this evening. We rubbed the chicken with the mix and left it in the fridge for about 9 hours. I added a little water to the packets as well(looked a bit dry). Rinsed, and added some more of the herbs,braaied and it came out much better than I had expected. Big fan of marinade and this was a lekka change.

(nice find Snok)

Ahh okay BB_guy sounds good might give it try dude.

(no prob, just amazes me and makes me jealous)