Werolu Van Tonder

Mr K
Topic Author
Premium Member

01 Apr 2008 09:58 #2290 by Mr K

Werolu Van Tonder was created by Mr K

Guys your looking at one of the most genetically gifted people ive ever come across...

Werlou Van Toner winner of this years Shammen Classic. Last years winner of SA middle weight class this year he weighed in at 94kgs.

This will be Werlous second year of competing and 3rd year of training. Thats right he's only been lifting weights for 3 years. (File Removed)

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Netro
Platinum Member

01 Apr 2008 14:48 #2299 by Netro

Replied by Netro on topic Werolu Van Tonder

www.news24.com/Regional_Papers/Component...43_2182732~E,00.html

All I can say is well done and a huge future ahead of him.

It is not what car you drive, but the size of the arm hanging out the window.

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Batman
Platinum Member

01 Apr 2008 20:05 #2300 by Batman

Replied by Batman on topic Werolu Van Tonder

Only 3 years training ?? WOW

If it's not working,,, take double,,,

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bernie
Senior Member

22 Nov 2009 15:55 #29544 by bernie

Replied by bernie on topic Werolu Van Tonder

Naw, not true. Was at the same gym as me. That was back in 03. This 3 years shite is just some hype.

peace

b

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missiondh
Platinum Member

23 Nov 2009 13:52 #29650 by missiondh

Replied by missiondh on topic Werolu Van Tonder

He is very short but he is doing very well and is very gifted indeed.

"The best activities for your health are pumping and humping."

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Jayman
Platinum Member

23 Nov 2009 14:07 #29652 by Jayman

Replied by Jayman on topic Werolu Van Tonder

I had the pleasure of training with him a while back.
he is an unbelievable athlete and will be one of SA's greatest in years to come when he gets his act together and stops letting women trouble get to him.
One thing though, he is permanently juiced up...
When he goes off he literally halves in size...

Train harder than the guy next to you and one day, no-one will be able to touch you

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tiny
Platinum Member

23 Nov 2009 14:58 #29654 by tiny

Replied by tiny on topic Werolu Van Tonder

Jayman wrote:

I had the pleasure of training with him a while back.
he is an unbelievable athlete and will be one of SA's greatest in years to come when he gets his act together and stops letting women trouble get to him.
One thing though, he is permanently juiced up...
When he goes off he literally halves in size...

So the "genetically gifted" part is an over-statement

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Jayman
Platinum Member

23 Nov 2009 15:06 #29655 by Jayman

Replied by Jayman on topic Werolu Van Tonder

lol no I gotta admit he really does have great genetics

I think he just needs to work on his PCT.

Train harder than the guy next to you and one day, no-one will be able to touch you

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Michael
Platinum Member

23 Nov 2009 15:07 #29656 by Michael

Replied by Michael on topic Werolu Van Tonder

From the above post it seems that he is "juice gifted" :laugh:

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Jayman
Platinum Member

23 Nov 2009 15:25 #29657 by Jayman

Replied by Jayman on topic Werolu Van Tonder

Guys don't bash Werlou, he has achieved more than most of us ever will.
yes he has alot to work on, but watch him closely, coz he will be one of the big names coming outta SA in the future

Train harder than the guy next to you and one day, no-one will be able to touch you

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00pump
Moderator

23 Nov 2009 15:48 #29658 by 00pump

Replied by 00pump on topic Werolu Van Tonder

he is amazing!!!!!!!!! I wish I looked half as good

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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superbeast2
Elite Member

23 Nov 2009 21:31 #29675 by superbeast2

Replied by superbeast2 on topic Werolu Van Tonder

hes been training for 10 years now. been competing for the last 3.

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superbeast2
Elite Member

23 Nov 2009 21:36 #29676 by superbeast2

Replied by superbeast2 on topic Werolu Van Tonder

Do yourself a favour and remember the name bertus arendse. He took the year off, won a novice last year. I saw him about a week ago and jeez his gonna make a name fo himself next year.

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Barbell
Platinum Member

24 Nov 2009 08:22 #29682 by Barbell

Replied by Barbell on topic Werolu Van Tonder

superbeast2 wrote:

Do yourself a favour and remember the name bertus arendse. He took the year off, won a novice last year. I saw him about a week ago and jeez his gonna make a name fo himself next year.

don`t you mean Albertse? :unsure:

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superbeast2
Elite Member

24 Nov 2009 10:05 #29689 by superbeast2

Replied by superbeast2 on topic Werolu Van Tonder

nous ek self nie seker nie, maar hy het 'n goeie 10kg lean opgetel van verlede jaar.

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