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Wat ticks u off at the gym
- Etwa
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SPUNKYDELUXE wrote: People that use one machine but leave their towel on another to "book" the machine.....finish what u busy with and then move to the next piece of equipment...
sometimes you have to superset alternating 2 machines spunky.
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- David.biohazard
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People that don't pack there weights away also sucks
Don't think about hitting my gym between 17:30 - 19:30, it's absolute madness
@Acidkid you're kak funny bro
That is what makes a bodybuilder a true bodybuilder, and that is to be simply.....
PURELY DIFFERENT FROM THE REST
LIVE IT OR LEAVE IT!
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- SPUNKYDELUXE
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Etwa wrote:
SPUNKYDELUXE wrote: People that use one machine but leave their towel on another to "book" the machine.....finish what u busy with and then move to the next piece of equipment...
sometimes you have to superset alternating 2 machines spunky.
With that I have no problem but u get idiots that are definitely not doing supersets....they are just in the way...Im talking about guys that weigh 130kg's and have spare tyres for belly's...they not doin supersets thats for sure..
STATS
HEIGHT:176 CM
WEIGHT:97 Kg
AGE: 33
BODY FAT: 15%
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- CHAPEL
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^^^^ when ONE person manages to leave that many barbells lying around after doing curls in the squat rack and its not even half of what he left.. so annoying..
To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- Tshepo
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- salamander
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Captin : we need to access weight we going down !
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- iMan
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- Frikkie@gym86
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noobs in the gym...doing "shoulder press" or something that is supposed to look like shoulder press with seriously too heavy weights....and clanking them everytime they reach the top...as if just to make sure that everybody knows he pushed the weight up....
"If you want to achieve greatness, STOP asking for permission."
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- 00pump
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"Whether You Think You Can or Can't, You're Right"--Henry Ford
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- SPUNKYDELUXE
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Well they dont tick me off...I just struggle to concentrate...Theres this one chick at our gym..you can see she has plastic tits but its not like massive..around a c cup id say...Those titties make me forget what set Im on... :woohoo:
STATS
HEIGHT:176 CM
WEIGHT:97 Kg
AGE: 33
BODY FAT: 15%
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- CHAPEL
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Another thing I really don't like is people coming into gym after smoking, that really ticks me off. I smoked for a while and don't anymore but even when I did I would make sure I didn't make the guy doing squats want to hurl from the smell of my smoke on me!
To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- bones
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- Empire
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- Thunderbeast
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DJ wrote: U are all gonna laugh at me but I curl in the squat rack,mostly cos at the time I am at gym all the students have taken all the premade weight bars and I like to curl with the olympic bar,find it more comfortable than those thin little guys...also using bigger plates...
I dont see a problem with it, probably because my gym has 13+ squat racks
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- jackrabbit1
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DJ wrote: U are all gonna laugh at me but I curl in the squat rack,mostly cos at the time I am at gym all the students have taken all the premade weight bars and I like to curl with the olympic bar,find it more comfortable than those thin little guys...also using bigger plates...
The thicker bar does wonders!
AND i've NEVER seen a queue at the squat rack!
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- SNOK1986
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If theres any suggestions please let me know what i should do.
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- CHAPEL
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To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- SNOK1986
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- CHAPEL
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To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- SNOK1986
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- CHAPEL
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To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- STUARTF
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SNOK1986 wrote: What pisses me off is lately there has been an influx of lighties into our gym, and all from WESTVILLE boys high...i reckon about 80% of them are on the juice... fuckin scary! Ive found the oke in my gym who is supplying them as well and he is in fuckin high school too!!!
If theres any suggestions please let me know what i should do.
I hate to think what this oke is telling them to take.... prob 12 week d-bol cycles, with naps to frontload. haha.
Suppose best thing to do is to chat to him.... but these lighties are usually full of attitude so a puss klap might be better...haha
"Do or do not, there is no try" - Yoda
"It's simple, if it jiggles, it's fat."- Arnold Schwarzenegger
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- CHAPEL
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STUARTF wrote: I hate to think what this oke is telling them to take.... prob 12 week d-bol cycles, with naps to frontload. haha.
Suppose best thing to do is to chat to him.... but these lighties are usually full of attitude so a puss klap might be better...haha
With milk thistle and creatine PCT
To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- SNOK1986
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Its not a VA Chapel its a very small gym, a lot of the westville boys students live in the area though. Ill speak to the owner as well but the funny thing is his son who is 19 is taking juice as well so ja hahahaha..
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- CHAPEL
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To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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