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silly question?
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- acidkidsa
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DUDE HERE ARE FREE OPEN SOURCE PROGRAMS ;
sixrevisions.com/graphics-design/10-exce...atives-to-photoshop/
SORRY MY CAP LOCKS KEY IS STUCK
Never fraternize with them as equals, never accept them as your social equals or they will devour you, they will destroy you.
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Where is your avatar ?????
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Dude simply inverting the colours of your avatar will give you the original colour pic of yourself again...
What your training for shoulders look like.. They a mean size
Never fraternize with them as equals, never accept them as your social equals or they will devour you, they will destroy you.
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I see you inverted the colours in you pic..
Dude simply inverting the colours of your avatar will give you the original colour pic of yourself again...
What your training for shoulders look like.. They a mean size
Ok, a little confused, can you convert the colour of your avatar on this site and is everyone able to do it? I actually converted the colour on my phone and then used bluetooth to get it onto pc...Thats how i ended up wit it here, Dont know how to do it on this site?!
Thanks for the compliment on my shoulders, they are not that way now, that was about 2/3years ago when i was in messing around with anabolics and didnt really know what i was doing...I did proberly a 4 week mess around course using a little of the ff: igf1, hgh, dianobol, vinstrol, deca, sus and testoviron and anadrol for 4days. took igf1 and hgh for i think about 2weeks, it was a course that made no sense but gave me 5kg of muscle...
as for shoulders, right now i do 3sets of barbell presses, then 3sets of this superset routine i read on Tnation, and then i am more or less done, throw in a set of shrugs or pull-ups...
My traps, I guess came about cos when i started training, i used to do shrugs the "wrong way" and continued doing that for a no. of years until i joined a gym. I would load a barbell with weights then stand up in the shrug position holding the bar in front then instead of pulling my shoulders up, I used to flex my traps...And really that is what i think got my traps out and maybe the knots i now suffer wit on my shoulder blades..lol.
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acidkidsa wrote:
I see you inverted the colours in you pic..
What your training for shoulders look like.. They a mean size
My traps, I guess came about cos when i started training, i used to do shrugs the "wrong way" and continued doing that for a no. of years until i joined a gym. I would load a barbell with weights then stand up in the shrug position holding the bar in front then instead of pulling my shoulders up, I used to flex my traps...And really that is what i think got my traps out and maybe the knots i now suffer wit on my shoulder blades..lol.
Are the knots with it?
Maybe you just need some babe to give you a massage ????
Mean traps though!!!
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If you dont want anyone to know how you look like. Then its best you change you current Avatar.
Cause I can simply save the image and invert the pic and I can see the real you.
You training sound nearly like mine.. I love training shoulders..
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What I meant was..
If you dont want anyone to know how you look like. Then its best you change you current Avatar.
Cause I can simply save the image and invert the pic and I can see the real you.
You training sound nearly like mine.. I love training shoulders..
OOOOOk, thanks man, didnt know that could be done...will change it...Haha, found this guy for my avatar, now those are cool traps from the hulk...LOU FERRIGNO
So whats your shoulder training program like? I love training arms...I want big arms...
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Wayne wrote:
acidkidsa wrote:
I see you inverted the colours in you pic..
What your training for shoulders look like.. They a mean size
My traps, I guess came about cos when i started training, i used to do shrugs the "wrong way" and continued doing that for a no. of years until i joined a gym. I would load a barbell with weights then stand up in the shrug position holding the bar in front then instead of pulling my shoulders up, I used to flex my traps...And really that is what i think got my traps out and maybe the knots i now suffer wit on my shoulder blades..lol.
Are the knots with it?
Maybe you just need some babe to give you a massage ????
Mean traps though!!!
thanks...
been to physio and stuff for the knots, doesnt really help, but lately they been kinda behaving, I need to eventually go to a chiro thou...
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Acidkidsa is right. Did that last night and could see wat you look like. Wanted to send u a private message to let you know but too late for that.
Hmmm, you should have sent me the msg, could have changed it last night...Well as long as you not law enforcement i should be fine...Btw, care to try massaging out the knots?
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What I meant was..
If you dont want anyone to know how you look like. Then its best you change you current Avatar.
Cause I can simply save the image and invert the pic and I can see the real you.
You training sound nearly like mine.. I love training shoulders..
@ acidkid
The same applies to you, all we have to do it remove the white paint from your face on your avatar.
:laugh: :laugh: :laugh:
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- acidkidsa
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Max-Ot style
Standing millitary press
one set of dumbell press
Side lats
Barbal pull ups
Shrugs
Never fraternize with them as equals, never accept them as your social equals or they will devour you, they will destroy you.
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- Wayne
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@ wayne... dont push ur luck :laugh:
I dont have any luck...as it would seem!! :silly:
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Normally its:
Max-Ot style
Standing millitary press
one set of dumbell press
Side lats
Barbal pull ups
Shrugs
Ok, so you use really heavy weights dude...
On the super-set part i use only 5kg dumbells and it ends up being about 30reps per set on a good day, its 10 x raises foward then lat, then dumbell press! gives me a good burn...
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acidkidsa wrote:
What I meant was..
If you dont want anyone to know how you look like. Then its best you change you current Avatar.
Cause I can simply save the image and invert the pic and I can see the real you.
You training sound nearly like mine.. I love training shoulders..
@ acidkid
The same applies to you, all we have to do it remove the white paint from your face on your avatar.
:laugh: :laugh: :laugh:
Will I still be a ginger?
Never fraternize with them as equals, never accept them as your social equals or they will devour you, they will destroy you.
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- Sting
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Extreme wrote:
acidkidsa wrote:
What I meant was..
If you dont want anyone to know how you look like. Then its best you change you current Avatar.
Cause I can simply save the image and invert the pic and I can see the real you.
You training sound nearly like mine.. I love training shoulders..
@ acidkid
The same applies to you, all we have to do it remove the white paint from your face on your avatar.
:laugh: :laugh: :laugh:
Will I still be a ginger?
Isn't that your real hair ?
Since you haven't used DBol, I figured that it was real.
Besides, red hair, sharp teeth & a smile what else could you ask for ?
Chicks will dig it !!!!
MAybe you should try your luck since Wayne struck out.
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