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Injuries
- Brandon
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21 May 2009 21:05 #14418
by Brandon
"Shut the fuck up and lift"
Injuries was created by Brandon
Hi guys,
Just a quick one. Have any of you had any injuries since going on gear? Im asking because I finished a course of var, clen, and oral t-bol a month ago and since then, I've had two hamstring strains, one bicep tear and a serious groin strain. Was just curious if this has anything to do with the gear I went on?
Thanks
Just a quick one. Have any of you had any injuries since going on gear? Im asking because I finished a course of var, clen, and oral t-bol a month ago and since then, I've had two hamstring strains, one bicep tear and a serious groin strain. Was just curious if this has anything to do with the gear I went on?
Thanks
"Shut the fuck up and lift"
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- Netro
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21 May 2009 21:08 #14419
by Netro
It is not what car you drive, but the size of the arm hanging out the window.
Replied by Netro on topic Injuries
You cannot train as hard off cycle as on cycle, this is common unfortunately. You have to give your body time to adjust to the new muscle, give your tendons time to catch up
It is not what car you drive, but the size of the arm hanging out the window.
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- Brandon
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21 May 2009 21:11 #14421
by Brandon
"Shut the fuck up and lift"
Replied by Brandon on topic Injuries
i forgot to mention that those injuries are rugby-related and not gym-related
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- Inja
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24 May 2009 16:54 #14475
by Inja
Sorry if I offend you
Its just my point of view
Replied by Inja on topic Injuries
Netro's post still applies bud.
You train yourself hard on gear and while your muscles respond well you tendons and other soft tissues are under tremendous strain.
In this case I think your over training your muscles as well though, and since they've seen some heavy damage lately from the cycle the hard knocks and long hour on the field are adding up.
If you can you need to take some time off rugby, not to long but not to short, and train a little lighter in the gym.
If you push yourself too hard post cycle, still feeling like superman from the added muscle, your gonna suffer some liong term damage.
You train yourself hard on gear and while your muscles respond well you tendons and other soft tissues are under tremendous strain.
In this case I think your over training your muscles as well though, and since they've seen some heavy damage lately from the cycle the hard knocks and long hour on the field are adding up.
If you can you need to take some time off rugby, not to long but not to short, and train a little lighter in the gym.
If you push yourself too hard post cycle, still feeling like superman from the added muscle, your gonna suffer some liong term damage.
Sorry if I offend you
Its just my point of view
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