Something for fast fat loss before wedding?

Hi All,

Im new to this forum and would really appreciate some help.

I am 186cm tall and weigh 89kg (Down from 103kg). I am getting married in 2 month and would really like to speed up my fat loss. I let myself go the last month and looking to get back into my routine of gym and healthy eating. I plan to gym 4 times a week in the mornings doing mainly weight training with some cardio. I need something to assist in shredding the fat faster. Would like to be more comfortable taking my top off for the honeymoon

So far my research has brought me to a possible 4 products. These are Clen, an ECA stack, HeliosT3 or Cardarine. Could someone suggest the best drug to assist in fat loss with maybe the possibility of something to help push harder at gym

Thanks!

Hi.

Are you male? Female?

What does your diet look like?

MaddyJ wrote: Hi All,

Would like to be more comfortable taking my top off for the honeymoon

So far my research has brought me to a possible 4 products. These are Clen, an ECA stack, HeliosT3 or Cardarine.

Thanks!

Firstly welcome bro, haha yeah taking your top off my eyes go skew if a female posted that, what kind of forum is this?? hahaha anyways.

From personal experience I have been there too so here is my take.

Personally dont like clen because of all the sides, ECA is not bad but the sides also not worth it for me, sweating like hell and getting cramps all over, sure you can supress that with other stuff but naahhh it becomes too complicated by then.
Never have I used T3 so I cant say shit.
If you are thinking about IM vasting, I always go for either Duromine if you want to shred everything, muscle, fat but make sure your diet is super clean with plenty of water.....
Or MHR, how long is up to you I would not go past 6 weeks, with IM vasting and also high quality protein diet with your current excersize plan spot on for the time available I would say.
All depending on what your BF% is now and where you want to be.
What I do is I use my goal weight to calc my maintenance calories and still eat less than that if I want my body to go catabolic, not saying you should aim for 60kg if you at 110kg and then calc be realistic and aim short term like every month you should recalc or aim to drop 4kg to 8kg.

When I did MHR I didnt drop as much weight if any but my BF still dropped.
On Duromine I dropped 4kg roughly in a week but hey being around 20% and 126kg for me is okay.

You shouldn't be considering chemicals at all.

Pyro said it... I thought it.

Eat super clean but do not starve yourself. Do fasted state cardio If you realy can not do fasted state cardio then do cardio after weights in the same session.

PS I am a fan of Intermitted Fasting... 16h fast 8hour feeding window