Progress pics July 2018

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29 Jul 2018 14:52 #216729 by Tmuscle
Progress pics July 2018 was created by Tmuscle
Comments please
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30 Jul 2018 08:00 #216731 by Rooi Bul 86
Replied by Rooi Bul 86 on topic Progress pics July 2018
Looking good Man.

The chest is starting to look better. Keep focusing on the upper body.
Delts
Traps
Lats
Chest

The bigger you build those areas end fill them out the tighter that loose chest skin is going to get. It already looks way better.

Keep on grinding brother.
It is on you. It always has been...
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31 Jul 2018 17:12 #216757 by Pyroclasm
Replied by Pyroclasm on topic Progress pics July 2018
Can see a bit of slacking on the diet but I think you know that my good dude. ;-) :lol:

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04 Aug 2018 01:27 #216841 by Pyroclasm
Replied by Pyroclasm on topic Progress pics July 2018
No other comments guys? Why you shy?

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04 Aug 2018 07:21 #216850 by Rooi Bul 86
Replied by Rooi Bul 86 on topic Progress pics July 2018
T just to recap throw your stats in again and maybe just some pics of where you started.
It is on you. It always has been...

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04 Aug 2018 08:34 #216854 by Tmuscle
Replied by Tmuscle on topic Progress pics July 2018

Rooi Bul 86 wrote: T just to recap throw your stats in again and maybe just some pics of where you started.

Age 48
Weight 77kgs
Height 1.73
Been training for 6 years
Down from 127kgs


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06 Aug 2018 03:00 #216869 by Pyroclasm
Replied by Pyroclasm on topic Progress pics July 2018

Rooi Bul 86 wrote: T just to recap throw your stats in again and maybe just some pics of where you started.


TMuscle will put you to shame! He definitely did it to me..

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06 Aug 2018 07:20 #216879 by Tmuscle
Replied by Tmuscle on topic Progress pics July 2018
Old pic fatty boom boom
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06 Aug 2018 10:36 #216884 by Hoosain
Replied by Hoosain on topic Progress pics July 2018
wow man you did awesome. I always follow your posts but have never seen your starting point due to joining much later.

+1 buddy for all the hard work and being an example to everyone out there
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28 Oct 2018 13:21 #218015 by Tmuscle
Replied by Tmuscle on topic Progress pics July 2018
New pics still 77kgs at 11%bf
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28 Oct 2018 13:30 #218016 by Tmuscle
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Some relaxed pics
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28 Oct 2018 17:12 #218019 by SamZ4000
Replied by SamZ4000 on topic Progress pics July 2018
Good work. I can see delts are starting to pop. Carry on pushing tmuscle

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05 Nov 2018 18:03 #218102 by Pyroclasm
Replied by Pyroclasm on topic Progress pics July 2018
The pic second from last shows how bloody far you have come! You look like the gym belongs in you.

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06 Nov 2018 08:28 #218105 by 00pump
Replied by 00pump on topic Progress pics July 2018
Looks like you getting nicely conditioned
"Whether You Think You Can or Can't, You're Right"--Henry Ford
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