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Cycle coming to a end :(
- Mince
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So amped to finish after 12 weeks and to see what gains i made going to get measured and weighed the weekend and ill post the stats. Funny how a person is always so happy to finish and then 3 months down the line u cant wait to start the next one.
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- Rhino
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Go big or go home...
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- ninjajuice
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Rhino wrote: I Hate coming off cycle :lol:
Haha, me too
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- Cyclo
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Mince wrote: So amped to finish after 12 weeks and to see what gains i made going to get measured and weighed the weekend and ill post the stats.
Surely you should be able to see a difference vidually? If not then I don't think the cycle was to effective
Good judgement comes from experience.
Experience comes from bad judgement.
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- Mince
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- Muscleaddict
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- Yolodrol
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- Mince
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07/18/2014 When I started on my cycle
The Start of cycle
BF : 11:37%
Lean Body Wieght: 75.51
Seven site caliper: Chest 5 Abdominal 20 Thigh 11 Tricep 10 Subscapular 11 Suprailiac 9 Midaxilla 10
Measurements:
Weight: 85.20 Bicep: 35 Forearm: 29 Chest: 103 Waist: 86.5 Neck: 38 Calf: 36.5 Thigh: 52.50
Mid way
BF : 9.68%
Lean Body Wieght: 81.28
Seven site caliper: Chest 5 Abdominal 15 Thigh 10 Tricep 9 Subscapular 10 Suprailiac 8 Midaxilla 8
Measurements:
Weight: 90.00 Bicep: 36 Forearm: 31 Chest: 103 Waist: 88 Neck: 40 Calf: 37 Thigh: 55
After 12 weeks
BF : 9.37%
Lean Body Wieght: 82.56
Seven site caliper: Chest 5 Abdominal 15 Thigh 10 Tricep 9 Subscapular 9 Suprailiac 8 Midaxilla 7
Measurements:
Weight: 91.1 Bicep: 36.5 Forearm: 31 Chest: 106 Waist: 88 Neck: 40.5 Calf: 38 Thigh: 55
A month ago i started with those 100 calve raises i picked up 1cm so i am stoked.
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- Rhino
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Keep us posted
Go big or go home...
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- Mince
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Thx Rhino helped alot im actually getting legs hehehehe
So this week back to the 100's again
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