measurements

  • Tmuscle
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15 Sep 2014 12:49 #174531 by Tmuscle
measurements was created by Tmuscle
Hi Guys

Just received my measurements via email-bit confused

Age 44
Height 1,71
Weight currently 82,5 was 84 last week when measurements were done

All in mm
Triceps-5mm
Subscapular-16mm
Suprailliac-5mm
Biceps-5mm
Calf-6mm
Abdominal-6mm
Mid thigh-13mm

Fatmass-8,44kg

Am I working out % correctly with this formula Fat Mass 8.44kg Divide total mass x 100
8.44 Divide 82,5kg x 100

Gives me 10% if this is right I have a drop of 6% in a month.

At this stage BMI means fuck all @ 28.7

Can anyone clarify this for me

Thanks

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  • Kuifie
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15 Sep 2014 18:26 #174571 by Kuifie
Replied by Kuifie on topic measurements
What was your measurement for chest ? if it was done. if you have that measurements there are calculators online you can use to see if it is correct. or if you prefer calculating it yourself just look up the formula yourself.

Give me the strength to forgive those who curl in the sqaut rack

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