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Best Body Part
- VonD
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- MRfeathers
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16 May 2013 12:14 #138827
by MRfeathers
keep calm and listen to Feathers
Replied by MRfeathers on topic Best Body Part
best: triceps & delts
worst: legs and biceps
worst: legs and biceps
keep calm and listen to Feathers
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- Mr T
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- Oupa
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16 May 2013 17:31 - 16 May 2013 17:43 #138884
by Oupa
Replied by Oupa on topic Best Body Part
Best body part
On Cycle
Best :Penis
Worst : Ball Bagg
Off cycle is personal
Naw i am pretty much happy with myself
On Cycle
Best :Penis
Worst : Ball Bagg
Off cycle is personal
Naw i am pretty much happy with myself
Last edit: 16 May 2013 17:43 by Oupa.
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22 May 2013 17:53 #139511
by Bandit
Replied by Bandit on topic Best Body Part
lekker lag ekOupa wrote: Best body part
On Cycle
Best :Penis
Worst : Ball Bagg
Off cycle is personal
Naw i am pretty much happy with myself
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- jackrabbit1
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22 Aug 2013 11:19 #148332
by MissFitness
I'm killing my calves at gym nowadays, hoping to shock them into growing, seeing some improvement, albeit little and slow. How are they looking nowadays jackrabbit1?
If you want something you've never had,then do something you've never done.
Replied by MissFitness on topic Best Body Part
jackrabbit1 wrote:
MissFitness wrote: .......Worst: Calves (Thanks to both my parents, so I'm pretty much screwed)
Heard that a million times - not all that true. I also started with nothing....
I'm killing my calves at gym nowadays, hoping to shock them into growing, seeing some improvement, albeit little and slow. How are they looking nowadays jackrabbit1?
If you want something you've never had,then do something you've never done.
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22 Aug 2013 12:17 #148351
by jackrabbit1
Hoooooooge! :woohoo: :woohoo:
Replied by jackrabbit1 on topic Best Body Part
MissFitness wrote:
jackrabbit1 wrote:
MissFitness wrote: .......Worst: Calves (Thanks to both my parents, so I'm pretty much screwed)
Heard that a million times - not all that true. I also started with nothing....
I'm killing my calves at gym nowadays, hoping to shock them into growing, seeing some improvement, albeit little and slow. How are they looking nowadays jackrabbit1?
Hoooooooge! :woohoo: :woohoo:
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22 Aug 2013 13:13 - 22 Aug 2013 13:14 #148374
by MissFitness
Sorry to hijack, but which path did you follow? Heavy weights with low reps or high reps lower weights? So many mixed opinions on calves....
If you want something you've never had,then do something you've never done.
Replied by MissFitness on topic Best Body Part
jackrabbit1 wrote:
MissFitness wrote:
jackrabbit1 wrote:
MissFitness wrote: .......Worst: Calves (Thanks to both my parents, so I'm pretty much screwed)
Heard that a million times - not all that true. I also started with nothing....
I'm killing my calves at gym nowadays, hoping to shock them into growing, seeing some improvement, albeit little and slow. How are they looking nowadays jackrabbit1?
Hoooooooge! :woohoo: :woohoo:
Sorry to hijack, but which path did you follow? Heavy weights with low reps or high reps lower weights? So many mixed opinions on calves....
If you want something you've never had,then do something you've never done.
Last edit: 22 Aug 2013 13:14 by MissFitness.
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- jackrabbit1
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22 Aug 2013 14:39 - 22 Aug 2013 14:40 #148433
by jackrabbit1
There are a number of posts on exactly this. At this stage heavy toe presses supersetted with full range body weight raises(Blast upward - slowly down) are working best but it varies. I can hardly walk and cry like a baby after each set. Anything less and youre just wasting your time.
Failure, failure, failure
Replied by jackrabbit1 on topic Best Body Part
MissFitness wrote:
jackrabbit1 wrote:
MissFitness wrote:
jackrabbit1 wrote:
MissFitness wrote: .......Worst: Calves (Thanks to both my parents, so I'm pretty much screwed)
Heard that a million times - not all that true. I also started with nothing....
I'm killing my calves at gym nowadays, hoping to shock them into growing, seeing some improvement, albeit little and slow. How are they looking nowadays jackrabbit1?
Hoooooooge! :woohoo: :woohoo:
Sorry to hijack, but which path did you follow? Heavy weights with low reps or high reps lower weights? So many mixed opinions on calves....
There are a number of posts on exactly this. At this stage heavy toe presses supersetted with full range body weight raises(Blast upward - slowly down) are working best but it varies. I can hardly walk and cry like a baby after each set. Anything less and youre just wasting your time.
Failure, failure, failure
Last edit: 22 Aug 2013 14:40 by jackrabbit1.
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- MissFitness
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