Pumps & veins.

DP
Topic Author
New Member

15 Jan 2013 12:02 #131315 by DP

Pumps & veins. was created by DP

Quick question...

How do you increase your pump while you training? I've also got a problem with small veins and I'm thinking that maybe I do not get a good enough pump because I don't have enough blood flow. How would I change this?

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Oupa
Moderator

15 Jan 2013 12:06 - 15 Jan 2013 12:12 #131319 by Oupa

Replied by Oupa on topic Pumps & veins.

Drop bodyfat below +- 12% and you will see weins pop out like never before. Also work on your fitness ! Fitter + low body fat = lekka veins

As for muscle pump - up your intensity of your workout. You will immediately notice when you have muscle pump, dis nogal kak seer maar fkn lekker !! lol

Last edit: 15 Jan 2013 12:12 by Oupa.

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Pyroclasm
New Member

15 Jan 2013 15:20 #131375 by Pyroclasm

Replied by Pyroclasm on topic Pumps & veins.

Anavar is very good at increasing vascularity.

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Fakey_AK
Platinum Member

15 Jan 2013 15:59 #131381 by Fakey_AK

Replied by Fakey_AK on topic Pumps & veins.

Pyroclasm wrote: Anavar is very good at increasing vascularity.

lol nicotinic acid too, and super cheap

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

The following user(s) said Thank You: Pyroclasm

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DP
Topic Author
New Member

15 Jan 2013 17:24 #131389 by DP

Replied by DP on topic Pumps & veins.

Thanks guys for your replies..

I guess we will have to talk about this in about 9 weeks once I'm down to 12 % BF. probably should give crossfit a go to get fitter.

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