Howzit, new to the forum and somewhat new to the bodybuilding scene but not completely wet behind the ears.
I'm going to share my story and my stats with you just as a reference for future posts when people ask me.
Current stats:
Age: 23
Height: 1.76
Weight: 72
BF&: 18
I have been weightlifting for about 8 weeks now, and did some vigorous cardio only for about 3 weeks before that.
My stats before I started; I was at 25% BF and 76KG's, I managed to get down to 70KG's but recently kinda let myself go on Holiday to Singapore for 2 weeks and seem to have picked up 2KG's again but am back at the gym and back on a balanced diet with no alcohol, so hopefully I will lose it fairly quickly again.
Although I haven't been training much this year, I had a good solid year of training when I was 18 and went from a skinny 65KG's to a pretty good 73KG's at 10% BF, I also learned a lot and researched a shit load, then life happened and I ended up at 76KG's at 25%BF but will never let that happen again!
Hopefully you will hear more from me as try to learn more and post my progress!
