Which muscle relaxer can I use while gymming

spartan
Topic Author
Junior Member

18 Sep 2012 10:24 #122566 by spartan

Which muscle relaxer can I use while gymming was created by spartan

Hey guys

Ok so I started my program last night and did the 50min cardio. I did cycleing as well treadmill and rowwing but when I got to the crosstrainer I could only do 5min of the 10 mins before my right leg started cramping and giving muscle spasms. So I could not finish the cross trainer or do the stepper.

Which muscle relaxer can I use while gymming to help with this?

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MRfeathers
Platinum Member

18 Sep 2012 10:26 #122567 by MRfeathers

Replied by MRfeathers on topic Which muscle relaxer can I use while gymming

its probably diet related. up you water intake, get a magnesium and calcium supplement. see how that goes, should sort your cramps out

keep calm and listen to Feathers

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spartan
Topic Author
Junior Member

18 Sep 2012 10:38 #122569 by spartan

Replied by spartan on topic Which muscle relaxer can I use while gymming

Thanks will go get some the weekend

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