Lower back pumps / water retention

Morning guys. Hope you are all well. I started my Test E / NPP cycle 2 weeks ago. When i did my planning i didn't take into account that water retention might be a problem, thought Estrogen and Progesterone sides might be more off a problem I now have water retention on my lower back and it hurts like a bitch.

Will have my BP checked today. I took 0.24mg Adex yesterday, should i have 0.24mg Adex ED and when water retention is better switch to EOD or just stick to EOD from now on.

Any help will be greatly appreciated

Thanks

samauri night fever;I can identify,i get watwr retention vas a result of t-enanthat and creitin monohydrate.I started to notice my feet seemed to swell?Wtf,i did some cardio and it decreased,but i am thinking,it's the creatine.It works,aS IT makes you mare stroger,but it causes me too hold mega water.john

be a man.. get yourself a gym partner and ask him to carry you to your car on back days

My lower back pumps/cramps are getting out of hand. I could barely walk last night. Is there a way to get around this? Stretches? Pills?

It's really hampering my training badly now.

how many weeks are you into your cycle?

MRfeathers wrote: how many weeks are you into your cycle?

It'll be 4 weeks on Thursday

did you fronload? whats your cycle look like?

MRfeathers wrote: did you fronload? whats your cycle look like?

yeah still frontloading with Tbol.

Week 1-5: Turinabol at 60mg per day. (3 per day)
Week 1-14: Testocyp at 375mg per week. (1.5ml per week)
Week 1-14: Masteron 150 at 300mg per week. (2ml per week)
Week 1-14: Primo at 600mg per week. (3ml per week)
Week 1-14: Equi at 525mg per week. (1.5ml per week)
Week 1-14: Adex 0.5mg ED

Fat burners - Yohimbine 20mg ED
PCT - Doctari
Bridge - Var 60mg per day and Proviron

My back is actually still cramping as I sit at my desk. FML

I am currently doing mainly CrossFit style training which includes multiple reps of deadlifts and kettle bell swings which really tax my lowerback, but I never had this problem off cycle

it gets a little better as time goes by. i frontloaded with dbol and the 1st 6 weeks were an absolute killer, started effecting my back and leg workouts. im sure once you drop the tbol you will start feeling a lot better.

good luck mate, i definitely feel your pain

Thanks bro. It sucks the big one but I'll soldier on.

Gunners arent quitters

MRfeathers wrote: Gunners arent quitters

Amen Brother

Taurine helps with painful back pumps.

I was battling with lower back. So I got my wife to spray some deep freeze on it. Let's just say if you get that shit in your crack you won't give a fuck about your lower back...

Ian79 wrote: I was battling with lower back. So I got my wife to spray some deep freeze on it. Let's just say if you get that shit in your crack you won't give a fuck about your lower back...

:lol: :lol: :lol: :lol: :silly: :silly:

Ian79 wrote: I was battling with lower back. So I got my wife to spray some deep freeze on it. Let's just say if you get that shit in your crack you won't give a fuck about your lower back...

:lol: :lol: :woohoo: :lol:

That just made my day

Muscleaddict wrote: Taurine helps with painful back pumps.

How many grams (or teaspoons) of Taurine would you recommend? I have a bag that I bought from Ondier a while ago but have never used. Pilled the label off for some reason though.

3-6grams a day

Ian79 wrote: I was battling with lower back. So I got my wife to spray some deep freeze on it. Let's just say if you get that shit in your crack you won't give a fuck about your lower back...

:lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :silly: :silly: :silly: :silly: :silly: :silly: :silly:

+1 bro.

Ian79 wrote: I was battling with lower back. So I got my wife to spray some deep freeze on it. Let's just say if you get that shit in your crack you won't give a fuck about your lower back...

Hahaaaaaa :lol:
Fuck that was funny.

Good advice right there. Have you got pain? Spray Deep Freeze in your crack!

Muscleaddict wrote: Taurine helps with painful back pumps.

Doesn't Red Bull have Taurine in it? Does it have enough to solve this lower back pain issue?

I honestly thought I was the only one suffering. I kneel over into a ball to try and stretch my lower back. Sometimes I actually the wall to massage my spinal erectors.