Amiloretic

Good day peeps.

Do anyone know what the half life of this diuretic is? I understand one of the bodybuilders were banned for using this even though it's not a prescription drug and can be bought over the counter at any pharmacy.Your help would be greatly appreciated.

Reason i ask is because i'm carrying alot of water and struggling to get rid of it. Its more difficult to get rid of it now because of the fast. I've been using waterfall tablets, it's a natural diuretic mainly used by women but it does not seem to be helping me at all. I need to to get rid of this water as i need to be ready for a photoshoot in a weeks time.

cut out all the sodium in your diet

rvp01 wrote: cut out all the sodium in your diet

thanks, will do...

Bro diuretics are bad news. Bit extreme if u ask me. One of the leading if not THE leading cause in bodybuilding related kidney problems.

Cut sodium, check ur carb intake and maybe Letro for the estrogen causing the bloat. I may be wrong though about the letro

MCJ wrote: Bro diuretics are bad news. Bit extreme if u ask me. One of the leading if not THE leading cause in bodybuilding related kidney problems.

Cut sodium, check ur carb intake and maybe Letro for the estrogen causing the bloat. I may be wrong though about the letro

Shot boet.. I think i figured what went wrong... and you are correct,it's sodium related... carbs have been very low to nothing.. only form of carbs is the oats i'm blending into my whey shake for post workout, might have one samoosa in the evening too when we break fast. I picked up a kilo and about 3-4cms around my waist over the weekend and that must have been because i was testing/tasting my home made biltong in the evening... took me a while to figure this out but must be that. Just glad i have another week before the shoot, cos i stupidly messed up.

Hmmmm Samoosas!! Nom nom nom :woohoo:

MCJ wrote: Hmmmm Samoosas!! Nom nom nom :woohoo:

hahahahaha... its my achilles heal.....

OH, should i try and take in as much water as possible in the evenings?