"Poor man's Protein-shake"

Robin Hood
Topic Author
Senior Member

16 Jun 2012 09:44 - 16 Jun 2012 09:46 #108923 by Robin Hood

Replied by Robin Hood on topic "Poor man's Protein-shake"

...throw in some ASPIRIN and you might have created your OWN ECA stack ;-)

...the only thing you'll short is Ephedrine

Last edit: 16 Jun 2012 09:46 by Robin Hood.

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gorilla
Platinum Member

16 Jun 2012 10:18 #108929 by gorilla

Replied by gorilla on topic "Poor man's Protein-shake"

If I chuck down any more than 200-300ml milk after an hour I can see the bloat!

Lets go!

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MRfeathers
Platinum Member

16 Jun 2012 10:21 #108930 by MRfeathers

Replied by MRfeathers on topic "Poor man's Protein-shake"

What about inkomasi? I've heard that's it's really good for bulking, clean carbs. Any truth to that?

keep calm and listen to Feathers

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Muscleaddict
Moderator

16 Jun 2012 15:14 #109034 by Muscleaddict

Replied by Muscleaddict on topic "Poor man's Protein-shake"

rvp01 wrote: What about inkomasi? I've heard that's it's really good for bulking, clean carbs. Any truth to that?

Good for bulking the Zulu impis maybe. It's just sour milk

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Megusta
Platinum Member

16 Jun 2012 15:20 #109037 by Megusta

Replied by Megusta on topic "Poor man's Protein-shake"

amen to that Spike! Some studies actually show better protein synthesis with full cream over skim and frankly it doesnt have anything to do with the extra fat calories! i used to drink 2 raw eggs, full cream milk, 3 teaspoons sugar, vanilla essence back in the day. nOW that i think about it. I got very very sick sum time afterward and i think i got salmonella poisoning from the raw eggs! i almost died! no jokes

The following user(s) said Thank You: p1et

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