Big weight kills bench press record holder

The (junior) bench press world record holder, Mikhail Algash, has died in hospital from a ruptured liver after using too heavy weights during training.

­"Mikhail Algash lost too much blood and died from a liver rupture,” according to a spokesperson for the hospital in the Siberian city of Omsk.

www.rt.com/sport/algash-dies-bench-press-russia-841/

Wow, what a way to go. RIP.

im sure the orals also effed his liver up.

but thats reaaly sad. so young!

I saw this one guy squat so heavy once taht his intestine poped out his asshole so gross!

Thats obsession....anything obsessive is not good, everything in moderation will keep you fine...but as a bodybuilder, is it possible to no be obsessive?

Wayne wrote: Thats obsession....anything obsessive is not good, everything in moderation will keep you fine...but as a bodybuilder, is it possible to no be obsessive?

To be honest it's very very difficult to find balance Wayne, I have to always remind myself of limitations and that we are just men and are vulnerable like anyone else. Being in hospital 2 weeks before my show reminded me of this,also scared the life outta me.