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Bench press comp
- Wayne
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- W.Daly
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you plan on competing Wayne?
pain is just temporary...
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- gab
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If working on body and character doesnt cost you something its woth noting. If criticism is all that proceed out of your mouth then know that is how you feel about yourself and depicts the health of your soul.
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- jackrabbit1
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gab wrote: apparently you have to bench your own body weight for max reps. think the winner last week did 53 reps.
Thats freakin incredible!
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- INCUBUS
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gab wrote: apparently you have to bench your own body weight for max reps. think the winner last week did 53 reps.
Must have been jakes !!
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- CHAPEL
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To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- gab
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jackrabbit1 wrote:
gab wrote: apparently you have to bench your own body weight for max reps. think the winner last week did 53 reps.
Thats freakin incredible!
yes quite. check on facebook on the muscle junkie site. its there. some big guys in the pics.
If working on body and character doesnt cost you something its woth noting. If criticism is all that proceed out of your mouth then know that is how you feel about yourself and depicts the health of your soul.
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- Koe007
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VonD wrote: this competition sucks actually.big guys wont win.
True but at my weight mow I'd love to try lol, I did 150kg for 8 reps 3 weeks out of show and my weight was 88kg.
Team Fit Squirrel
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70
80
90+
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- Wayne
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W.Daly wrote: what time is it? if i do pitch up, it will be to watch, lol
you plan on competing Wayne?
nope not competing. Registration is at 12 if you are.
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- ABC01
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{weight benched(kg) / weigh of contestant(kg)} x total reps
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- Muscleaddict
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- jackrabbit1
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Muscleaddict wrote: Ok, but now in all fairnes, Clifford who won this benchpress competition is a double amputee who weighs around 45KG. So I wouldn't worry too much about never being able to bench my own body weight for 50 odd reps lol.
That would do it.... Should be a different class then. This oke will always take it.
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rvp01 wrote: lol i remember that too. and struggling to curl 10s how embarrassing
you think that's embarrassing I know 17 year old guys who think their animals for curling 12's....it's a disgrace....if your starting out maybe its still acceptable but after a year if your still using the same weight its time for some juice.
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