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weight loss during bridge
- Heretic47
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19 Feb 2012 16:15 #93589
by Heretic47
"Do not pray for an easy life, pray for the strength to endure a difficult one"
weight loss during bridge was created by Heretic47
Hey bro's
So I'm starting week 8 of my first cycle and have 4 weeks left until my bridge.
I'm thinking of adding some winstrol and
clen during my waiting period before pct.
My question is should I then eat maintenance
calories and bang cardio, or should I have a
small deficit (200-300 cal) with cardio 2-3 times
a week. Fasted of coarse.
Thanks
So I'm starting week 8 of my first cycle and have 4 weeks left until my bridge.
I'm thinking of adding some winstrol and
clen during my waiting period before pct.
My question is should I then eat maintenance
calories and bang cardio, or should I have a
small deficit (200-300 cal) with cardio 2-3 times
a week. Fasted of coarse.
Thanks
"Do not pray for an easy life, pray for the strength to endure a difficult one"
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- gorilla
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19 Feb 2012 16:18 #93591
by gorilla
Lets go!
Replied by gorilla on topic weight loss during bridge
Did you only cycle 8 weeks?
Keep cals the same add the winny and clen and proviron. Do cardio 3-4x a week for 20-30min, do intervals of 1min active rest and 2min working set.
Good luck
Keep cals the same add the winny and clen and proviron. Do cardio 3-4x a week for 20-30min, do intervals of 1min active rest and 2min working set.
Good luck
Lets go!
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- Heretic47
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19 Feb 2012 18:48 #93609
by Heretic47
"Do not pray for an easy life, pray for the strength to endure a difficult one"
Replied by Heretic47 on topic weight loss during bridge
Nope. My cycle will be 12 weeks. Only on week 8 now.
Thought I'd gather some info and finalize the last of my plans.
Since this is a bulk, I have a 400-500 calorie surplus. Is it still advisable to keep calories the same and just include the cardio?
Thought I'd gather some info and finalize the last of my plans.
Since this is a bulk, I have a 400-500 calorie surplus. Is it still advisable to keep calories the same and just include the cardio?
"Do not pray for an easy life, pray for the strength to endure a difficult one"
Please Log in or Create an account to join the conversation.