Chicken

  • Adder
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17 Jan 2012 16:49 - 17 Jan 2012 16:49 #88722 by Adder
Chicken was created by Adder
"300g chicken breast".

Is this 300g of raw breast, or after boiled breast?

Im under the assumption 300g would yeild about 80g of protein, measured raw according to a diet doctari posted.

Yes, no?
Last edit: 17 Jan 2012 16:49 by Adder.

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  • VonD
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17 Jan 2012 16:59 #88724 by VonD
Replied by VonD on topic Chicken
It is meant to be measured raw.100g chicken breast is about 22grams of protein so 300 is around 66.

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