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DJ Diet
- AAS
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Thanks
Train Hard, Train Smart
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- MCJ
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Yes he customizes according to ur stats, goals and training needs and tweaks it here and there.
DJ is an awesome guy. Always willing to help and has always got good sound advice. U can't go wrong there mate.
Size Matters
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- MCJ
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- Koe007
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This was my transformation with DJ. The best person to work with IMO, DJ is my trainer and I was able to acheive this through correspondence alone. Just by my progress pics and measurements he was able to tweak my program here and there to get me to my best conditioning ever. He is also quite connected with other contest gurus which assist where necessary.
The best move I ever made, and most I have learnt about this sport I love was from DJ.
Im biased because I got results from his programs like I could not believe.
Team Fit Squirrel
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- David.biohazard
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That is what makes a bodybuilder a true bodybuilder, and that is to be simply.....
PURELY DIFFERENT FROM THE REST
LIVE IT OR LEAVE IT!
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- Benjii
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Sal nou maar wag vir Admin om te reply...hopelik is gou...want ek het hulp nodig man.
Again thanks
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- Benjii
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DJ would you mind trying to help me get hold of you through admin?
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- CHAPEL
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To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- SV
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Life is not about finding yourself, Life is about CREATING yourself!
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- Gabber
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I have used diet samples that was placed on this forum by DJ, My stats Desember 2012 was 112kg with 22% bodyfat, I kept to the diet during the week and Saterday and Sunday was off diet day's.I took body fat yesterday the stats is 102kg and 15% bodyfat. If the diet works on this forum, the personal diet will get much beter resolds. The only supplements that was used was SSn fat burners.
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- SV
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Life is not about finding yourself, Life is about CREATING yourself!
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