- Posts: 616
- Thank you received: 65
nandos and fast food
- ice-rip
-
Topic Author
- Platinum Member
-
02 Dec 2010 13:00 #57153
by ice-rip
nandos and fast food was created by ice-rip
just wondering if i can get away with some junk food every now and again coz a hectic schedule means little time for preparation. what would you guys consider the best and worst fast food one can eat. is nandos chicken a clean source of protein if you remove the skin.
i am fully aware that junk food should be kept to a minimal or even not eaten at all if one is looking for lean gains however what would your choice be if you didnt have your chicken breat, greens and olive oil on hand......
i am fully aware that junk food should be kept to a minimal or even not eaten at all if one is looking for lean gains however what would your choice be if you didnt have your chicken breat, greens and olive oil on hand......
Please Log in or Create an account to join the conversation.
- 00pump
-
- Moderator
-
02 Dec 2010 13:20 #57154
by 00pump
"Whether You Think You Can or Can't, You're Right"--Henry Ford
Replied by 00pump on topic nandos and fast food
If I am being strict, I will get half a chicken at Nandos and eat it with the skin. I still consider this clean and healthy. It's when you having the bun and the mayo and a coke to wash it down that it becomes a problem 
Coke Zero + Half a chicken, woopa 
Coke Zero + Half a chicken, woopa "Whether You Think You Can or Can't, You're Right"--Henry Ford
Please Log in or Create an account to join the conversation.
- ice-rip
-
Topic Author
- Platinum Member
-
- 00pump
-
- Moderator
-
- Empire
-
- Expert
-
- Rowan
-
- Platinum Member
-
02 Dec 2010 14:12 #57159
by Rowan
Pain is weakness leaving the body
Replied by Rowan on topic nandos and fast food
I usually go for a half nandos chicken - skinless & salad. Whats also quite nice of theirs & relatively healthier when compared to other options is their chicken strips & spicy rice. Mcdonalds is a swear word here & so is kfc! 
One of the more 'upmarket' spars here in pmb do the greatest chikn & slim mayo pre mix. Get some seed loaf, smack the mix on and you good to go!
Peace...
One of the more 'upmarket' spars here in pmb do the greatest chikn & slim mayo pre mix. Get some seed loaf, smack the mix on and you good to go!
Peace...
Pain is weakness leaving the body
Please Log in or Create an account to join the conversation.
- Empire
-
- Expert
-
- Rocknrolla
- Junior Member
-
- jackrabbit1
-
- Expert
-
- Empire
-
- Expert
-
- jackrabbit1
-
- Expert
-
- 00pump
-
- Moderator
-
- jackrabbit1
-
- Expert
-
- 00pump
-
- Moderator
-
- SNOK1986
-
- Platinum Member
-
11 Dec 2010 12:39 #57689
by SNOK1986
No lets not deadlift as I need a double hip replacement haha
Replied by SNOK1986 on topic nandos and fast food
Nandos actually fry the chicken before grilling it for a couple of seconds.
Please Log in or Create an account to join the conversation.
- jackrabbit1
-
- Expert
-
- SNOK1986
-
- Platinum Member
-
12 Dec 2010 09:50 #57708
by SNOK1986
No lets not deadlift as I need a double hip replacement haha
Replied by SNOK1986 on topic nandos and fast food
HAHA Jack seriously they do it...seen it with my own 2 eyes.
Please Log in or Create an account to join the conversation.
- vega5
-
- Expert
-
- Skyth
- Elite Member
-
13 Dec 2010 13:19 #57807
by Skyth
Replied by Skyth on topic nandos and fast food
I reckon have all your meals prepared the night before and you won't ever have a problem.
Carry whey and shaker in passenger seat with a nice tupperware backup of almonds in cubby-hole
Carry whey and shaker in passenger seat with a nice tupperware backup of almonds in cubby-hole
Please Log in or Create an account to join the conversation.
- DIESEL
-
- Elite Member
-
- Skyth
- Elite Member
-
- Empire
-
- Expert
-
- DIESEL
-
- Elite Member
-