Supplements

I need some help here, anyone feel sick after they have had creatine or a Protein shake....both of them are making me sick after drinking it any advice on this would help.

I am going to cut out the creatine cause that might be a factor adding to the problem, dont think i need it anyways as i am kick starting my bulk cycle with Dbol.

Hows your liver?

Liver is fine only my second day on cycle.

it could be because you could be taking in too much for your stomach too handle, quatity wise.. are you on a mass gainer..? wen eva i go on true mass i fell the same.. i feel bloated & sick..

What you mixing your shakes with, milk or water? If milk, then use water

Yeah its a mass gainer (Nitrogen mass gainer - vanilla) Well i use water with the shake so maybe should give the milk a try instead

i would stay with the water.. tried the milk did not help