Tremere transformation

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31 Aug 2010 06:08 #49659 by Tremere
Tremere transformation was created by Tremere
Hey guys

I have started today with my 'Custom made DJ Diet' :)

My goal is to get leaner. So i would like to share my progress with everyone. I have included some starting pics and stats. Will update as i go along.

Age: 26
Height: 185cm
Weight: 90,1kg
Bodyfat: 16,7%
Fat-free-mass: 75kg

These are taken with the Biospace mashine. Do not know how accurate, but i will keep on using it to track progress.

ps. this is a gear-free cycle! B)
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  • Mr_SA
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31 Aug 2010 07:26 #49664 by Mr_SA
Replied by Mr_SA on topic Tremere transformation
Best of luck bud..... looking forward to seeing the transformation!!
Give it a shot, you're only TESTing it...

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31 Aug 2010 08:15 #49668 by Empire
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just remember to keep me informed weekly dude so i can adjust cardio,diet and everything else :)

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31 Aug 2010 08:25 #49669 by Tremere
Replied by Tremere on topic Tremere transformation
Thanx Mr_Sa!

No prob DJ, will keep you up to date...
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  • Deadgoat
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01 Sep 2010 05:54 #49732 by Deadgoat
Replied by Deadgoat on topic Tremere transformation
Dude please put on some boxers next time :laugh:
Sorry guys Apparently it is true, cause its happened to certain people already, so I’m not taking any chances !!
Message from Jim Balsamic (CEO of RIM Blackberry) we have had an over usage of user names on Blackberry Messenger. We are requesting all users to forward this message to their entire contact list. If you do not forward this message, we will take it as your account is invalid and it will be deleted within the next 48 hours. Please DO NOT ignore this message or blackberry will no longer recognise your pin. If you wish to re-activate your account after it has been deleted, a charge of £25.00 will be added to your monthly bill. We are also aware of the issue involving the pictures updates not showing. We are working diligently at fixing this problem and it will be up and running as soon as possible. Thank you for your cooperation...by the way this will be the last Broadcast from us. If u don't belive this look on sky news now channel 402

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01 Sep 2010 07:45 #49735 by UltimateThug
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Deadgoat wrote: Dude please put on some boxers next time :laugh:


Deadgoat doesn't like his men in Jocks :P

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01 Sep 2010 09:02 #49740 by Deadgoat
Replied by Deadgoat on topic Tremere transformation
I prefer them oiled up in a thong B)
Sorry guys Apparently it is true, cause its happened to certain people already, so I’m not taking any chances !!
Message from Jim Balsamic (CEO of RIM Blackberry) we have had an over usage of user names on Blackberry Messenger. We are requesting all users to forward this message to their entire contact list. If you do not forward this message, we will take it as your account is invalid and it will be deleted within the next 48 hours. Please DO NOT ignore this message or blackberry will no longer recognise your pin. If you wish to re-activate your account after it has been deleted, a charge of £25.00 will be added to your monthly bill. We are also aware of the issue involving the pictures updates not showing. We are working diligently at fixing this problem and it will be up and running as soon as possible. Thank you for your cooperation...by the way this will be the last Broadcast from us. If u don't belive this look on sky news now channel 402

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01 Sep 2010 09:31 #49744 by Tremere
Replied by Tremere on topic Tremere transformation
Haha my bad... :silly:

Next set of pics i will oil em ol legs! No seriously though, will put on some boxers... :whistle:
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02 Sep 2010 09:53 #49804 by acidkidsa
Replied by acidkidsa on topic Tremere transformation
Geeeeeeeeeeez either they are prison jocks or Zebra..LOL

I know there are a few queers on this forum..Watch your ass
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02 Sep 2010 10:30 #49806 by Tremere
Replied by Tremere on topic Tremere transformation
Due to the above comments :blush: i have edited the pics.

For the record though, it is not prison jocks... :whistle:
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02 Sep 2010 10:35 #49807 by North_Boy1
Replied by North_Boy1 on topic Tremere transformation
Geeez, fuck, your room is untidy !!!!
If everybody does it, is it still cheating?

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02 Sep 2010 11:39 #49812 by UltimateThug
Replied by UltimateThug on topic Tremere transformation
Haha, now it looks like you naked, Deadgoat's gonna like that... HAHA....

North_Boy1 is correct, please edit the dirty room as well. :)

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02 Sep 2010 11:49 #49814 by juiced169
Replied by juiced169 on topic Tremere transformation
Am going to have to go with acidkid on this one. Just dont drop the soap guys it could be a painfull experience LOL. In the last pic there is something blue on the table it looks like a dildo or butt plug WTF is that dude.

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02 Sep 2010 12:05 #49817 by acidkidsa
Replied by acidkidsa on topic Tremere transformation
Good call..

So Tremere... do you come here often???
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02 Sep 2010 12:50 #49822 by spike
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Oh god, now you're naked??! And tidy up that room at once young man, just put some clothes on first
Um, but im scared of needles...

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02 Sep 2010 13:12 #49826 by Tremere
Replied by Tremere on topic Tremere transformation

North_Boy1 wrote: Geeez, fuck, your room is untidy !!!!


Busy moving from one place to another...plus i just woke up. But fair comment.

The blue 'thing' on the table is my wifes hairdryer - sorry guys :laugh:

Yes acidkidsa, i do come here alot. Read read read read read read and read some more. Knowledge is power!
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02 Sep 2010 13:46 #49829 by acidkidsa
Replied by acidkidsa on topic Tremere transformation
So Tremere......

Whats you favorite colour? Dream holiday?? Likes dislikes???


I want to get to know you better ;)
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02 Sep 2010 15:19 #49831 by Deadgoat
Replied by Deadgoat on topic Tremere transformation
:laugh: :laugh: ROFL
Sorry guys Apparently it is true, cause its happened to certain people already, so I’m not taking any chances !!
Message from Jim Balsamic (CEO of RIM Blackberry) we have had an over usage of user names on Blackberry Messenger. We are requesting all users to forward this message to their entire contact list. If you do not forward this message, we will take it as your account is invalid and it will be deleted within the next 48 hours. Please DO NOT ignore this message or blackberry will no longer recognise your pin. If you wish to re-activate your account after it has been deleted, a charge of £25.00 will be added to your monthly bill. We are also aware of the issue involving the pictures updates not showing. We are working diligently at fixing this problem and it will be up and running as soon as possible. Thank you for your cooperation...by the way this will be the last Broadcast from us. If u don't belive this look on sky news now channel 402

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02 Sep 2010 19:13 #49835 by Tremere
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Now i get it! Haha nice one!

That will be all thanx...
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07 Sep 2010 05:16 #50021 by Tremere
Replied by Tremere on topic Tremere transformation
Guys, i have measured yesterday...

Fat free mass went up with 0,2kg! Six pack already starting to show, people noticing a difference already! Pants seems bigger! Haha.

Thumbs up to DJ!!!

ps. Thanx for the karma... B)
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13 Oct 2010 05:27 #52948 by Empire
Replied by Empire on topic Tremere transformation
ok guys just an update of Tremere's transformation,

when he started with me he 92kgs at 16% body fat, he has now managed to get to a weight of 87kgs but at 8% body fat! the first measurement was done with one of those digital scales and the second with calipers so the 2nd one is probably the more accurate 1,but basically he has traded fat for muscle,essentially dropping 10kgs of fat and improving with 5kgs of muscle...

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13 Oct 2010 05:50 #52950 by Deadgoat
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Brilliant, cant believe that was achieved in only 6 weeks, is he on anabolics?
Sorry guys Apparently it is true, cause its happened to certain people already, so I’m not taking any chances !!
Message from Jim Balsamic (CEO of RIM Blackberry) we have had an over usage of user names on Blackberry Messenger. We are requesting all users to forward this message to their entire contact list. If you do not forward this message, we will take it as your account is invalid and it will be deleted within the next 48 hours. Please DO NOT ignore this message or blackberry will no longer recognise your pin. If you wish to re-activate your account after it has been deleted, a charge of £25.00 will be added to your monthly bill. We are also aware of the issue involving the pictures updates not showing. We are working diligently at fixing this problem and it will be up and running as soon as possible. Thank you for your cooperation...by the way this will be the last Broadcast from us. If u don't belive this look on sky news now channel 402

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13 Oct 2010 05:54 #52951 by Empire
Replied by Empire on topic Tremere transformation
nope,its called proper training,high protein diet and decent rest periods...its almost like he was a beginner starting out and shocked the body,i mean the diet he was on before was ummmm not the greatest and to increase calories just from proteins alone would've had him gain muscle mass...he is having around 2900-3000 calories a day which is enough to give him decent lean muscle growth,and as u all know,the more muscle u have the more fat u burn....

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13 Oct 2010 06:00 #52952 by Deadgoat
Replied by Deadgoat on topic Tremere transformation
Simple strategy, brilliant results. He just needs to keep his on the ground now and stay motivated when the gains begin to slow down
Sorry guys Apparently it is true, cause its happened to certain people already, so I’m not taking any chances !!
Message from Jim Balsamic (CEO of RIM Blackberry) we have had an over usage of user names on Blackberry Messenger. We are requesting all users to forward this message to their entire contact list. If you do not forward this message, we will take it as your account is invalid and it will be deleted within the next 48 hours. Please DO NOT ignore this message or blackberry will no longer recognise your pin. If you wish to re-activate your account after it has been deleted, a charge of £25.00 will be added to your monthly bill. We are also aware of the issue involving the pictures updates not showing. We are working diligently at fixing this problem and it will be up and running as soon as possible. Thank you for your cooperation...by the way this will be the last Broadcast from us. If u don't belive this look on sky news now channel 402

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13 Oct 2010 06:08 #52954 by Empire
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yup,we are gonna now move over to focusing on putting on decent quality muscle as at 6ft2 he needs to hold alot more muscle mass... he needs to get that muscle up to at least 90-95kgs for him to look really good and inshape..but big things to come :)

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