BodyOpus

Anyone heard of or tried the BodyOpus diet???
Its sounds pretty good!

all it is a cyclic ketogenic diet, it means keto for 5 days and 2 day carb up with minimal protein and fats. i suggest u do 1 thing at a time dude,use keto to get lean and then add in more macro's when u need to put on muscle. dont try do both at once.

Thanks alot...
It was just something i came across in an article..

It was saying how Anavar and Primo combined with a diet like that would give great fat loss and increased muscle...